That is one of my favorite shows of all time! Heavily undderrated and not that well known
Our gut biomes and the gut-brain axis are pretty mind-blowing in the way they facilitate our behaviors and general mental/physical health. It's amazing how much we haven't figured out yet too...especially with neural…
We joke but it is actually worrying that most commercialized grains, corn, and their byproducts can do a lot of damage over time. Our guts aren't built to digest these things to begin with, and that's not even…
When a nation's media becomes convoluted enough, one might add
Just finished Atomic Habits by James Clear and thoroughly enjoyed it. I've found some of the ideas he writes about incredibly useful and have had fun implementing them in my routine as well.
That is one of my favorite shows of all time! Heavily undderrated and not that well known
Our gut biomes and the gut-brain axis are pretty mind-blowing in the way they facilitate our behaviors and general mental/physical health. It's amazing how much we haven't figured out yet too...especially with neural…
We joke but it is actually worrying that most commercialized grains, corn, and their byproducts can do a lot of damage over time. Our guts aren't built to digest these things to begin with, and that's not even…
When a nation's media becomes convoluted enough, one might add
Just finished Atomic Habits by James Clear and thoroughly enjoyed it. I've found some of the ideas he writes about incredibly useful and have had fun implementing them in my routine as well.