No expert here, but I think fasting can sometimes trigger disordered eating in some people. Binge eating, etc. People are just so varied and so is nutrition.
But fats are indeed broken down into fatty acids which can be stored as fat cells in your body.
No expert here, but I think fasting can sometimes trigger disordered eating in some people. Binge eating, etc. People are just so varied and so is nutrition.
But fats are indeed broken down into fatty acids which can be stored as fat cells in your body.