> You can be on a keto diet and gain weight. You can be on a low carb diet and gain weight. No you can't I'm in a Ketogenic diet 6 months now (lost 83 pounds so far) and although i'm eating the same amount of calories…
> You can be on a keto diet and gain weight. You can be on a low carb diet and gain weight. No you can't I'm in a Ketogenic diet 6 months now (lost 83 pounds so far) and although i'm eating the same amount of calories…