I have tried quitting wheat, did so for 2 months. Did not see any benefit and it was incredibly hard. Even though I pack my lunches, it's still almost impossible to avoid it as it is in almost everything.
I have tried quitting wheat, did so for 2 months. Did not see any benefit and it was incredibly hard. Even though I pack my lunches, it's still almost impossible to avoid it as it is in almost everything.