So, the best tip I've heard, and what I tell patients who want to minimize who want to minimize injuries, is to pretend like you're running on ice or glass. Try and focus on absorbing the impact of each step and try to…
So, the best tip I've heard, and what I tell patients who want to minimize who want to minimize injuries, is to pretend like you're running on ice or glass. Try and focus on absorbing the impact of each step and try to…