Also, I do have concerns about the quality control and dosage accuracy of these supplements. There was a study that tested OTC melatonin products in Canada and found: > Results show that melatonin content did not meet…
I also have N24 (I am sighted). 0.3mg 2 hours before the bedtime I wanted worked but would cause me to wake up in the middle of the night and sleep very long (about 13 hours). I'm testing 0.3mg 4 hours before bedtime…
Also, I do have concerns about the quality control and dosage accuracy of these supplements. There was a study that tested OTC melatonin products in Canada and found: > Results show that melatonin content did not meet…
I also have N24 (I am sighted). 0.3mg 2 hours before the bedtime I wanted worked but would cause me to wake up in the middle of the night and sleep very long (about 13 hours). I'm testing 0.3mg 4 hours before bedtime…