There seems to be a lot of shade here and I wanted to offer a different perspective. I've strength training for over 10 years and aside from the basics like nutrition, rest, form, etc... one of the most valuable tools I…
There seems to be a lot of shade here and I wanted to offer a different perspective. I've strength training for over 10 years and aside from the basics like nutrition, rest, form, etc... one of the most valuable tools I…