People still believe in this shit?
May or may not work for you, but once understood and accepted, it will help you. If you're a sufferer and skeptical, go to a library and read it in an afternoon, then buy it if it suits you.
Long time sufferer. Read his work decades ago. Couldn't get the full effect of his methods but agree with it completely. Intensity, recurrence and duration are all lower but can't get rid of it altogether.
People still believe in this shit?
May or may not work for you, but once understood and accepted, it will help you. If you're a sufferer and skeptical, go to a library and read it in an afternoon, then buy it if it suits you.
Long time sufferer. Read his work decades ago. Couldn't get the full effect of his methods but agree with it completely. Intensity, recurrence and duration are all lower but can't get rid of it altogether.