It is clear that their advice is not suitable for someone who has a family and so on... single and living alone, maybe
Sleep paralysis every night when falling asleep (repeated attempts) and then when waking every morning (often being forced back to sleep) certainly has an impact on cognitive performance. Feeling like you're suffocating…
It is clear that their advice is not suitable for someone who has a family and so on... single and living alone, maybe
Sleep paralysis every night when falling asleep (repeated attempts) and then when waking every morning (often being forced back to sleep) certainly has an impact on cognitive performance. Feeling like you're suffocating…