For anyone wanting something portable, I stumbled across this iOS app a while back: https://apps.apple.com/us/app/box-breathing-meditation/id673... Nothing fancy but it works. Been using the watch app during stressful…
For anyone wanting something portable, I stumbled across this iOS app a while back: https://apps.apple.com/us/app/box-breathing-meditation/id673... Nothing fancy but it works. Been using the watch app during stressful…