As a former D1 swimmer, I can tell you 20 hours a week is on the low end. Sure, the NCAA mandates it be 20 hours of training but coaches aren’t really doing that. The amount of hours spent PT hours spent to essentially…
As a former D1 swimmer, I can tell you 20 hours a week is on the low end. Sure, the NCAA mandates it be 20 hours of training but coaches aren’t really doing that. The amount of hours spent PT hours spent to essentially…