Vegetarianism seems like it should be enough - if your argument is ecological.
Edit: the following is based on my experience, I can't make claims about all meditation. It takes a lot of practice to actually be able to do that. The distraction is the meditation - you need to learn notice it and…
6. Eat. Also note, this one will make you fat in the long run, if that was not obvious. But short term situations it might help. Maybe doable in the long term with specific very healthy foods. Not sure.
It's not letting me edit so here's another one 13. Whenever you feel like you can't possibly work, remind yourself that this might not be a true feeling. Concentration can take time to build up, for me its often…
Here are my suggestions: 1. Accept that you will probably be less productive as you expect. Being angry that you're not fully productive will make you even less productive. Make your goal to be 'as productive as I can…
Vegetarianism seems like it should be enough - if your argument is ecological.
Edit: the following is based on my experience, I can't make claims about all meditation. It takes a lot of practice to actually be able to do that. The distraction is the meditation - you need to learn notice it and…
6. Eat. Also note, this one will make you fat in the long run, if that was not obvious. But short term situations it might help. Maybe doable in the long term with specific very healthy foods. Not sure.
It's not letting me edit so here's another one 13. Whenever you feel like you can't possibly work, remind yourself that this might not be a true feeling. Concentration can take time to build up, for me its often…
Here are my suggestions: 1. Accept that you will probably be less productive as you expect. Being angry that you're not fully productive will make you even less productive. Make your goal to be 'as productive as I can…