First of all, IMHO it is really important to get diagnosed by a good doctor and to rule out other reasons which could cause ADHD symptoms. ADHD is a broad spectrum and every life is different. The next best option I…
I guess the regret comes from not knowing sooner. I was around 30 when I was finally diagnosed. When I think how this diagnose could have helped me 25 years earlier to get the right knowledge and support to manage life…
I second that you should get properly diagnosed by a doctor and try the available medication. If the medication works for you sustainably it will make your life that much better and easier.
Tried every medication which is legal in my country. Side effects where always too strong to use drugs on a regular base. What works: - Enough sleep + naps - Sport - Walking - White noise to cancel out distractions -…
First of all, IMHO it is really important to get diagnosed by a good doctor and to rule out other reasons which could cause ADHD symptoms. ADHD is a broad spectrum and every life is different. The next best option I…
I guess the regret comes from not knowing sooner. I was around 30 when I was finally diagnosed. When I think how this diagnose could have helped me 25 years earlier to get the right knowledge and support to manage life…
I second that you should get properly diagnosed by a doctor and try the available medication. If the medication works for you sustainably it will make your life that much better and easier.
Tried every medication which is legal in my country. Side effects where always too strong to use drugs on a regular base. What works: - Enough sleep + naps - Sport - Walking - White noise to cancel out distractions -…