Cocaine? More seriously, sleep is physiologically essential - but so are other things. So make sure you optimize the hell out of the other things, starting with diet & exercise. (I'm guessing that "optimal" exercise…
"Switch to a more secure method of 2FA" If you can... All the institutions (bank, 401K, IRA) I use will fall back to SMS even if you have a more secure method. I gave up trying to find one that didn't. Instead I got a…
Well, shit. You basically just described me (brain fog, depression, anxiety, borderline low testosterone in the 200s they won't diagnose, permanent nasal congestion). I don't have an answer, I'm just watching my life…
Cocaine? More seriously, sleep is physiologically essential - but so are other things. So make sure you optimize the hell out of the other things, starting with diet & exercise. (I'm guessing that "optimal" exercise…
"Switch to a more secure method of 2FA" If you can... All the institutions (bank, 401K, IRA) I use will fall back to SMS even if you have a more secure method. I gave up trying to find one that didn't. Instead I got a…
Well, shit. You basically just described me (brain fog, depression, anxiety, borderline low testosterone in the 200s they won't diagnose, permanent nasal congestion). I don't have an answer, I'm just watching my life…