At least for me, the game-changer was realizing I could (with the help of AI) write a detailed plan up front for exactly what the code would be, and then have the AI implement it in incremental steps. Gave me way more…
Looking at the actual paper the Examine article is based on (https://jamanetwork.com/journals/jama/article-abstract/26731...), you can see that the so-called low-carb diet still included 30% of calories from…
Also, 30% of calories from carbs (on the so-called low-carb diet) is not really low-carb. As mentioned in another comment, for a 2,000 calorie diet, that's 600 calories from carbs! Most low-carb diets aim way lower than…
At least for me, the game-changer was realizing I could (with the help of AI) write a detailed plan up front for exactly what the code would be, and then have the AI implement it in incremental steps. Gave me way more…
Looking at the actual paper the Examine article is based on (https://jamanetwork.com/journals/jama/article-abstract/26731...), you can see that the so-called low-carb diet still included 30% of calories from…
Also, 30% of calories from carbs (on the so-called low-carb diet) is not really low-carb. As mentioned in another comment, for a 2,000 calorie diet, that's 600 calories from carbs! Most low-carb diets aim way lower than…