> several meta-analyses over several Meanwhile, the evidence causally linking elevated LDL cholesterol across a person's lifetime with the development of CVD is overwhelming, and every intervention that successfully…
Wrong. Americans are consuming more fat than ever, with the excess primarily coming from vegetable oils (soybean oil being #1): https://www.vox.com/science-and-health/2017/2/2/14485226/ame...…
I don't like it being flagged, even though I don't agree, since too many HNers believe this nonsense. Ignore the evidence about the dangers of saturated fat (including plant saturated fat) at your peril.
Wild game meat isn't nearly as fatty as domesticated meat, and the fat is much less saturated: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4975792/
Polyunsaturated and monounsaturated fats are fine, but saturated fat (plant or animal), besides increasing your risk of CVD, also decreases insulin sensitivity, something people who flock to faddish fat-heavy diets like…
> several meta-analyses over several Meanwhile, the evidence causally linking elevated LDL cholesterol across a person's lifetime with the development of CVD is overwhelming, and every intervention that successfully…
Wrong. Americans are consuming more fat than ever, with the excess primarily coming from vegetable oils (soybean oil being #1): https://www.vox.com/science-and-health/2017/2/2/14485226/ame...…
I don't like it being flagged, even though I don't agree, since too many HNers believe this nonsense. Ignore the evidence about the dangers of saturated fat (including plant saturated fat) at your peril.
Wild game meat isn't nearly as fatty as domesticated meat, and the fat is much less saturated: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4975792/
Polyunsaturated and monounsaturated fats are fine, but saturated fat (plant or animal), besides increasing your risk of CVD, also decreases insulin sensitivity, something people who flock to faddish fat-heavy diets like…