May I chime in with some more practical experience WRT writing down worries: - I tried something similar to this Negative Thinking Analysis Form [1] - In my experience this takes a lot of time, when you try to do it…
Yes, I am exactly the same. While at work I feel very productive eliminating future risk by being very conspicuous towards all design decisions, but the same attitude in "real life" is very troublesome. For example, a…
(using throwaway account so I don't have to sanitize what I write) I can relate to what you write, I also used to feel social anxiety and always felt (and still sometimes feel) in the wrong place when going out with…
May I chime in with some more practical experience WRT writing down worries: - I tried something similar to this Negative Thinking Analysis Form [1] - In my experience this takes a lot of time, when you try to do it…
Yes, I am exactly the same. While at work I feel very productive eliminating future risk by being very conspicuous towards all design decisions, but the same attitude in "real life" is very troublesome. For example, a…
(using throwaway account so I don't have to sanitize what I write) I can relate to what you write, I also used to feel social anxiety and always felt (and still sometimes feel) in the wrong place when going out with…