I kept pushing running and cycling for a couple of months. I had to stop because it was making me feel too bad. I replaced it with hiking, walking and some misc exercises like stairs stepper. I kept that for another…
> Everybody should do it. 34 years old male, not overweight, eating healthy. I kept reading that exercise is the best thing you can do and that everyone should do it, so I started running and cycling. Very short…
I kept pushing running and cycling for a couple of months. I had to stop because it was making me feel too bad. I replaced it with hiking, walking and some misc exercises like stairs stepper. I kept that for another…
> Everybody should do it. 34 years old male, not overweight, eating healthy. I kept reading that exercise is the best thing you can do and that everyone should do it, so I started running and cycling. Very short…