Examine.com is a great website. In general, I would consider Vitamin D and Magnesium to be the most beneficial for a layperson without any specific health issues.
Yes. There are common panels available at Quest/Labcorp that will measure critical nutrients such as Vitamin D or Vitamin B12. In addition, there is a more comprehensive test called ION available from Metametrix.
This would be a very interesting area for future research. Those drugs that you mentioned are not commonly linked with anti-inflammatory activity - feels more likely that it would be linked to more directly psychoactive…
Examine.com is a great website. In general, I would consider Vitamin D and Magnesium to be the most beneficial for a layperson without any specific health issues.
Yes. There are common panels available at Quest/Labcorp that will measure critical nutrients such as Vitamin D or Vitamin B12. In addition, there is a more comprehensive test called ION available from Metametrix.
This would be a very interesting area for future research. Those drugs that you mentioned are not commonly linked with anti-inflammatory activity - feels more likely that it would be linked to more directly psychoactive…