Here's [1] what appears to be a good one (or, at least, it has some citations to other papers which might be better) -- the first section after the abstract is an intro to circadian rhythms, including references to food…
Since this came up in a course recently, apparently jet lag is (at least partially) caused by: 1. Your circadian rhythm [1] being out of sync. In a nutshell, a reasonable amount of internal biology is synchronized to…
Here's [1] what appears to be a good one (or, at least, it has some citations to other papers which might be better) -- the first section after the abstract is an intro to circadian rhythms, including references to food…
Since this came up in a course recently, apparently jet lag is (at least partially) caused by: 1. Your circadian rhythm [1] being out of sync. In a nutshell, a reasonable amount of internal biology is synchronized to…