Well, if we're all chiming in: another requirement is a caloric surplus. Beginner gains are a real thing, but at a certain point (say 8-10 weeks) a caloric surplus will be required to continue seeing changes in strength…
I can also recommend the Pevear/Volokhonsky translation of M&M, as well as their translation of The Brothers Karamazov.
Well, if we're all chiming in: another requirement is a caloric surplus. Beginner gains are a real thing, but at a certain point (say 8-10 weeks) a caloric surplus will be required to continue seeing changes in strength…
I can also recommend the Pevear/Volokhonsky translation of M&M, as well as their translation of The Brothers Karamazov.