I just got back from a 10 day Vipassana course a week and a half ago. So this whole thread is timely. I went with no expectations except wanting to give the technique an honest try. On Day 5 I experienced anxiety and a…
I just got back from a 10 day Vipassana course a week and a half ago. So this whole thread is timely. I went with no expectations except wanting to give the technique an honest try. On Day 5 I experienced anxiety and a…