Note: tight fascia with trigger points inside _cannot_ be released by stretching alone. Source: personal focus of finding why the hell my posture was crooked after falling off bike; after 3 years of weekly massages my…
I smell bullshit. After my own trauma I went to sleep with a prayer “please god don’t wake me up the next day”, for a year. Thankfully one can’t get a gun easily in Europe, otherwise I won’t probably be writing this...…
Note: tight fascia with trigger points inside _cannot_ be released by stretching alone. Source: personal focus of finding why the hell my posture was crooked after falling off bike; after 3 years of weekly massages my…
I smell bullshit. After my own trauma I went to sleep with a prayer “please god don’t wake me up the next day”, for a year. Thankfully one can’t get a gun easily in Europe, otherwise I won’t probably be writing this...…