I'd ask you the same question I asked jsonmez2--what does a typical meal look like? Do you find you're able to get everything you need in one meal? Any other tips?
What does a general meal look like for you? I want to get into this kind of eating schedule--it really fits my lifestyle and routine--but I'm concerned about being able to get the calories and nutrients I need from just…
I'd ask you the same question I asked jsonmez2--what does a typical meal look like? Do you find you're able to get everything you need in one meal? Any other tips?
What does a general meal look like for you? I want to get into this kind of eating schedule--it really fits my lifestyle and routine--but I'm concerned about being able to get the calories and nutrients I need from just…