This is very close to Buddhist philosophy. Shorter goals means your mind is closer to living in the now. Which in reality is the only time it's possible to live in. But if your mind isn't with you in the now, then you…
Hmm.. I know self control has been shown to be something like a muscle that requires work and is fatigue-able. That work in itself is distracting. It's like part of you is being detoured already for your internal…
This is very close to Buddhist philosophy. Shorter goals means your mind is closer to living in the now. Which in reality is the only time it's possible to live in. But if your mind isn't with you in the now, then you…
Hmm.. I know self control has been shown to be something like a muscle that requires work and is fatigue-able. That work in itself is distracting. It's like part of you is being detoured already for your internal…