Well if in blood test you are diagnosed with vitamin deficiency, it's treated with pills. So they are effective. 1. Take it together with food (containing fat) so it gets dissolved. 2. For each micronutrient check if…
Multivitamins are very nutrient dense and cheap.
Well if in blood test you are diagnosed with vitamin deficiency, it's treated with pills. So they are effective. 1. Take it together with food (containing fat) so it gets dissolved. 2. For each micronutrient check if…
Multivitamins are very nutrient dense and cheap.