I used to do this every morning... just take a normal hot shower, then at the end crank it full cold and endure until normalized. It's a free high, great way to start a day. I presumed endorphins are being released. Now…
I used to do this every morning... just take a normal hot shower, then at the end crank it full cold and endure until normalized. It's a free high, great way to start a day. I presumed endorphins are being released. Now…