I'd strongly recommend against using ftp in 2015.
sftp [1] should do everything that ftp did in with a good level of security (encryption, server authentication and key based user auth).
It uses ssh as transport protocol which means that if you have an ssh server set up, you don't need anything else.
To answer your question, lftp [2] on the command line, cyberduck [3] on osx. Both of these tools are capable of connecting to sftp servers, too.
Also, sshfs (+ osxfuse for osx) [4] is definitely worth a try.
On a more serious note. If you ask for GUI clients here, Filezilla is still quite good. But better don't get it from SourceForge, as the package it with malware, adware, trojans and what not. Oh man, crazy how much SF messed things up in the past decade... but different story.
Back in the 90s Fetch FTP was a charming and ergonomic FTP client for the Mac. (And it still exists.) It's fascinating how back then there were so many software products I felt affection toward. BBEdit Lite too, Aldus PageMaker, FileMaker. I don't know what software I feel that for nowadays. Bash, vim, Postgres, Ruby, but no commercial GUI apps. Oh and scp is really great, you should check it out. ;-)
I never could understand why people use anything different than filezilla. I'm stick to filezilla and scp, depending on server destination, scp if faster because it's windowless, I did ssh-copy-id so it's also passwordless for me, then I made alias so I can use `scp` the same way as normal `cp`.
Filezilla all day for Windows. It has every feature I want and need. I've been using it for prob 10+ years now almost every day, recently started poking around in the preferences and found some really cool features.
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[ 2.6 ms ] story [ 45.5 ms ] threadTo answer your question, lftp [2] on the command line, cyberduck [3] on osx. Both of these tools are capable of connecting to sftp servers, too.
Also, sshfs (+ osxfuse for osx) [4] is definitely worth a try.
[1] https://tools.ietf.org/html/draft-ietf-secsh-filexfer-13
[2] http://lftp.yar.ru/
[3] https://cyberduck.io/
[4] https://osxfuse.github.io/
On a more serious note. If you ask for GUI clients here, Filezilla is still quite good. But better don't get it from SourceForge, as the package it with malware, adware, trojans and what not. Oh man, crazy how much SF messed things up in the past decade... but different story.
I've convinced several coworkers to buy it as well because it's so easy to use. My most favorite features is the ability to mount a server as a disk.
The most full-featured is by far the command line "lftp" client.
The best mac-client is by far Transmit.