Ask HN: What should I do as a forever alone software engineer?

23 points by lonelythrowaway ↗ HN
I don't really know how to form any sort of relationship with a girl. I've tried dating sites with little luck, and even when I meet someone I have trouble forming any sort of connection. I desperately long for some sort of emotional intimacy with someone. I feel existentially lonely, and sometimes I can't even function and get trapped in depression.

I've tried meditation, some therapy, and other things, but I never seem to go beyond this. I've tried to just focus on programming and ignore my other troubles, but that only works for a time. How can I move beyond this?

41 comments

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"Find a desperate woman raised to be subservient and isolate her to preserve control"

Gosh what awful, scary, and horrible advice. You'd have to be an awful, scary and horrible person to think this is a good thing.

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Why are you recommending foreign if not for desperation?

And what 'family values' exactly are you looking for that aren't subservient behaviours?

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I lived in Thailand for a year and saw plenty of creeps like yourself exploiting desperation to get women that would never consider you if they weren't in a bad place already.

You're all the same. Unable to better yourselves you turn into exploitive abusive people.

It's both sad and disgusting.

They're equating the entire tone and wording of your post with subservient, and rightfully so.
It's actually a common perspective from the "manosphere" on sites like ReturnOfKings and RooshV. Chateau Heartiste also comes to mind. They were very interesting reads but some of the writings were too hostile for my taste.
posted on a throwaway, of course. even he knows what a disgusting pig he sounds like.
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What makes you be in the top 20%?
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I suppose I can try to get in shape. How much money you think? What sorta personality?
Your personality. However much you make, it's not important. If you're not confident about the shape you're in, work on yourself. Address your faults, identify exactly the kind of woman you are looking for and figure out how to put yourself in the best place and position to find someone like that.
OP, it's very easy to develop this kind of attitude after several unsuccessful attempts at intimacy, but this is awful advice that will keep you from ever being happy. This is not a societal problem, it's a personal problem that you just haven't found the right person yet. As other people on this thread have said, honestly reflect on what hasn't been working and why. Work on yourself first and foremost so that you are confident in yourself regardless of what others have thought of you in the past. You can totally find a woman that has the qualities you are looking for, not what some resentful throwaway told you to look for.
You can try online sites but don't expect much from it. It is a race to the bottom (best looking guy wins).

It is harder to change personality but easier to change your look like hair style, how to dress etc. These things shouldn't matter much but they do matter for first impressions.

You need to to appear confident. You need to not afraid of rejections. Just ask girls out.

Travel might help too.

Also, If you are white and American, it is so easy to get girls to be interested in you in other parts of the world like Asia.(hate to admit it.but it is true) You don't even need to try that much.

Agree with improving first impressions. Being in decent shape + clean haircut + clean dress + smelling clean are very important. Those things are universally recommended.

Besides those things, read a lot of books / watch Youtube videos on attracting women. Some are obnoxious and border on misogyny, but even those materials have teaching points.

1) Put yourself out there. Get involved in activities you care about and try to meet people. Network through your friends and family. Take a chance and ask potential partners out. You will never get anywhere if you don't try.

2) Build friendships before looking for a relationship. It's generally much easier to find friends than a partner. A relationship isn't the solution to loneliness -- friends are.

3) Be someone people want to date. Find some interesting hobbies. Identify your flaws and work on fixing them.

4) Set realistic expectations. Your mental idea of what it will be like to have a steady partner is a lot different than what it's really like, so don't filter out potential partners too soon. Give things a change to develop.

Update your perspective.

It's women not girls.

And stop thinking of yourself as some sort of exception. You are not. And that notion is making an artificial distance between you and others.

You are just another human. Your experience and your place on the bell curve is neither exceptional nor terrible.

Loneliness and vulnerability are Universal. They form some of the basis of your connection with others. Stop trying to avoid them.

Forget girls and focus on building basic social skills. Join a club or something. Like any other skill you will suck at it at first and then get better with learning and practice. Being introverted doesn't mean you're incapable of interacting with other people, it just means you have to push yourself to get good at it.
I'm at my early 30s, and I finally had a relationship this year. but after few months in this relationship, I started to miss "lonely" days. my altitude now is rather being alone than being in an imperfect relationship. I listed all things made me happy and I care most, including understanding new computer science theory, being able to draw and play instruments or starting a company. being alone lets me focus on these things and polish myself.

I start to think that relationship might not be an necessity of life. I also don't have the incentive to have kids.

So you just have shitty relationship? If you had a better relationship would it be different? The idea is not find a relationship at all costs, but to find a good relationship.
There's the old saying - boxing matches are won in the gym, not the ring.

You'll have to work on understanding other people and their needs, and make yourself have the attributes that make a good partner.

There is something of a chicken and egg here. Before I had a girlfriend, I understood girls poorly. Now I think I'm not so bad. From being with my girlfriend so long, I might have an easier time talking to girls now than guys. It's really just a learning curve.

The thing to do would be to learn without the pressure, ie non-dating relationships like female friends or family. They'd be able to answer you better than HN!

This was a process I started about 10 years ago but I'm married with two kids so I'd say it was successful.

I decided that if I were going to attract someone I had to be comfortable with myself. I did an honest appraisal and there were some things I didn't like, so I focused on myself for a while. I lost weight, started dressing better, and went out to more meetups, parties, etc. At first I used alcohol to help me loosen up and I practiced talking to people. It was difficult at first but I learned how to hold longer and more interesting conversations and without relying on booze or any other crutches.

I also practiced "fake it until you make it". I recited to myself all the awesome things about me and started taking pride in who I was, and in my newfound personal growth.

I expressly forbade myself from attempting to get a girl's phone number or have any kind of relationship, even just one time sex. With all the pressure off I found it easier and easier to not care what other people thought and just be myself. I would go out and talk to anyone in any situation and leave them with a smile. Every interaction was a learning opportunity.

The more confident I became the more people wanted to be my friend and hang around me. I made several women friends and one of them introduced me to my wife.

It seems like a cliche but it is true: the more you desperate you are to have a relationship the less likely anyone will want to have one with you. When you learn how to accept yourself and be OK with being alone that confidence is attractive.

If you're depressed, worry about yourself first and foremost. In other words, you don't need a partner to be "happy" (i.e. not depressed), believe me.

Make sure your basic needs are taken care of:

- In general: Stay busy.

- Socialize (this could mean dating, hobbies, sports, etc.)

- Exercise (you'll feel better physically, and more confident)

- Get enough good sleep

- Consider therapy (really!) if the depression is incessant

All that said, here are some actionable things that might help you meet someone:

Pick up a sport/outdoor hobby. Go with a friend or two. Make more friends.

Try OKCupid. YMMV, but the ability to go into great detail has lead me to way fewer "false positives" than some other more popular, somewhat more superficial alternatives...

Finally, go on more dates.

No, even more dates. Go on one a week, if you can. It might sound crazy (or impossible), but it'll help, I promise.

Make the most of it; you'll learn more about what you actually want from a partner, and if you're friendly and positive you'll probably enjoy the socializing even if things don't work out, romantically.

As far as "how to act around women"; just be yourself. Be open about what you're looking for and how you feel about dating. Sure, some people might be put off by this, but the sort of person you want to attract will appreciate your honesty and you'll be able to connect a lot more easily if all your cards are on the table.

It'll be like night and day when you do connect with someone. When this happens, don't panic: just say how you feel. You wont scare away anyone who feels remotely the same.

Volunteer. Volunteer. Volunteer.

Church, homeless shelter, camp counselor, big brother program, soccer, etc. I signed up and helped out wherever I could. WHY? Because I suspected that I'd be more likely to find a partner who wasn't into themselves.

If you can qualify your potential partner as someone who is willing to sacrifice and able to love others, that is a good signal that they are willing to humble themselves to love you. And let me say, you'll need it. For a relationship to survive it will take sacrifice, humbleness, and commitment. Because life dishes out some serious bullshit.

When my brother suddenly passed away I'd have easily fallen into drugs. I didn't really want to live because my depression was so deep. My wife stuck it out with me. She'd never admit it, but she knows that she is the one for me. Hands down. And she didn't have to dominate me. She loved me when I hated myself. She said I was valuable when I couldn't find any. I love her so much for that.

So my advice? Step outside yourself and volunteer. And don't go seeking a partner. Just go and love other people. Love those who are weaker than you. Honor those who are needy and easily exploited. When you do that, people will know. They'll see.

I can't promise a relationship (though those who have followed my advice tend to find one) but I can promise that if you approach it honestly, you will no longer feel alone. And that at least will be a start to solving your loneliness problem.

Best of luck!

Agreed 100%. Another place to consider is soup kitchens. But as jfolkins points out volunteering your time to help others is very beneficial personally and that makes you more attractive to others. The fact that you're sacrificing your own personal time to help others is very attractive to perspective partners. Not only that, but the dividends you personally collect from helping others will benefit you immensely socially regardless of if it directly delivers a life partner.

First off, you'll realise despite your less than ideal situation that you have a life that's demonstrably better than the people you're helping. Not in a "I'm better than you" way but in a "I've got a lot to be thankful for" way. Not having a partner pales in comparison to struggling for food and shelter. This will give you more perspective on your own life and allow you to more honestly recognise how good you have things.

The truth is that with a more positive view on your own life you will be more attractive to others from both a friendship and relationship perspective. It's not a light switch situation, you won't wake up tomorrow and be a different person after volunteering once. But given time a life with volunteering with become your new normal. If you didn't have new friends and possibly a perspective romantic interest by then I'd be surprised. Still, give it time.

And in the end, even if you don't find a partner out of it you can hold your head high as you've helped a lot of people in the process. But in all honesty, I suspect that you'll find the changes in you that are derived from regularly helping those less fortunate than you will in fact make you a more attractive perspective partner to the opposite sex.

Good luck!

1. I'm a single guy in late 20s. 2. I don't get out much. 3. Always focused on work. 4. On computer all the time day and night more than 12hrs every day. 5. I went through clinical depression in the past, I don't feel depressed anymore but sometimes get lonely. 6. Tried online dating sites, but never made any connections. 7. Not very social, I'm quiet, and am an introvert.

Things that keep me going: 1. Family. 2. Occasional get-together with old friends. 3. Science and technology and the fact that I exist and can experience the things that I can feel with my physical senses. 4. Hiking and hobbies that require physical activity. 5. I'm not religious, but sometimes visiting local churches to genuinely get to know new people helps too.

Something that I should look into: Fashion. Skinny jeans LOL. cool socks and hair styling. Putting myself out there where there are girls.

Go to the gym, get a trainer at least for the first few times. After 5 days a week, 3 months of 1.5 hour training you will look different, and that's what matters most in dating. New fitting clothes are important as well (though your size will change a lot).

You can look at goodlookingloser.com as well (all other ,,PUA'' sites are BS), but any guy in the gym can help you get started on your looks.

I second this comment. Lot's of things in my life improved after I spend time improving my body-look & social-skills.

Gym also increase the level of testosterone, which WILL change the way you feel, not only the way you look.

You should lobby hard for more even gender balances in the workplace. Publish blog posts, send out tweets, talk about it at the pub, etc.
Not to make light of your individual plight, but it's the new normal for the world:

"TOKYO — A survey conducted by the National Institute of Population and Social Security Research revealed that 61.4% of single men aged 18-34 do not have a girlfriend and that 49% of single women in the same age range do not have a boyfriend."

50% of women under 34 in the US are single now. Half of them have never married and the other half are divorced. Younger milles don't even think of dating - you just go to tinder and there's nothing tender about it.

When you develop, you have a plan and strategy. You have to learn new languages and tools. Social, physical and mental self-improvement require the same. Anybody who is trying is going to have a leg-up on the competition.

Take a language class at the local CC, travel. Volunteer as a docent at the Symphony. I have a teenage relative who couldn't function outside of a tinder hookup. He went to Europe alone for a month this summer stayed in hostels. He met scads of people, made int'l friends and is far more confident in himself now.

"49% of single women"

This means single as in marital status. I'm guessing a lot of women are married by age 34. Just being pedantic.

Learn how to sail.

* It is generally impossible to sail a boat "single-handed" (alone), you always need a crew, so sailors are forced to socialize. People who own sailboats are perpetually trying to find people who will help crew a boat with them, so they are always willing to make new friends.

* Crewing on a sailboat (especially during a race) teaches you how to work in a team, how to follow orders from people, how to be coachable, etc. This helps build social skills.

* Sailing puts people together face-to-face for several hours, there is nowhere to leave, everyone can't be staring into their phones (since they all have a job to do), and you might not even have a cell phone signal. This makes it easy to socialize and make new friends.

* Sailing gives you something in common with others to talk about, which helps build relationships and make friends. Sailors are very passionate about sailing, sailing is a very involved sport, and sailors love to talk for hours about all aspects of sailing. So when you are with fellow sailors, you always have something to talk about and stories to share, that are completely unrelated to your work life.

* Sailing is a highly knowledge-based activity. You have to know how to tie different types of knots, you have to learn a whole vocabulary of sailing terms, you have to know how to maintain an engine, how to read nautical maps and navigate, how to operate on analog and digital radio and sattelite communications (HAM radio can be subset hobby of sailing), how aerodynamics work (lift/drag on sails), how weather patterns work, how the "rules of the road" work on the water, how to dock and moor a boat, how to do various kinds of emergency "MacGyver" repairs on a boat while on the water, you have to know about all the different kinds of sailboats, sails and rigs, you need to know safety, surival and rescue skills, how to plan and provision for a long trip, you have know the rules of racing and different racing tactics, you can learn about celestial navigation (how to navigate using the stars), you learn about different islands and destinations where people go to sail, you can learn about all kinds of software that is used for competitive sailing (to plan optimal routes based on real-time wind patterns), you can learn about naval architecture (how boats are designed), you can build your own boat, you can learn how to repair and make sails, you can learn about state-of-the-art computational fluid dynamics designs for sails and vessels, you can read about the history of sailing, you can follow different competitive sailing sport events (America's Cup, Fastnet, Olympics, etc), you can learn about different building materials used in boats (wood, fiber class, carbon fiber, etc), you can learn how to cook in a galley, how to climb a mast, you can pursue sailing "fashions" (what to wear to look good while sailing), etc. It is really a world and a culture unto itself.

* You will literally be part of a social club. Sailing clubs hold all kinds of social events. It is highly entertaining, everyone is friendly and willing to make friends - much more so than meeting strangers at a bar or a nightclub.

* You get to be out in nature when you are sailing. You get to see beautiful sights of nature and city skylines, that most people do not experience. Sailboats are powered by the wind, which means that they are very quiet (no noisy engine running), so it is a very serene experience and helps you relax and connect with nature. You might sail the oceans under the night sky where you can see the spectacular show of stars in the night sky.

* A lot of people like to "party" on sailboats, when they are docked for the day. It's much better than the bar or nightclub.

* Sailboats are vehicles. That means you can go on trips with them. That could be a trip a few hours away, to another port in your locality, or it could be crossing oceans and sailing through exotic islands that most people never get to visit. Experiencing this with...

Wow. Who would have thought?
I think first off you need to accept where you are, it is completely fine to be where you are. You are not inherently deficient in any way. If you can be okay with this, others can too. Now, this means practicing awareness of your own behavior and thought and just notice when you start doing something that is driven by some kind of underlying shame that you are not 'enough' in some way (and also just the basic need to be loved). If you can notice it happening you can also practice making a choice of letting it go.

Say you're in a situation where people are talking about something you are completely inexperienced in. Many a nerd (myself included) will have kind of like a knee-jerk reaction and either bring up learned information about said area and try to "win" by knowing the most, feel a sense of inadequacy which makes you put up a front of "fake it til you make it". If you notice this, you can just give up this fight of trying to "be more" than you are. Be open, say you have to experience, ask what others experience is, use your strength of being naturally inquiring and curious! (Also just rejoice in how liberating it is to not try and uphold a fantasy image).

Once you get going with this more and more situations will present themselves where you suddenly notice that you're not letting yourself be. They can be anything for old hiccups to judging others. Each one is a victory and soon you will start feeling free, free to engage in random social encounters because you actually don't have anything to loose, you don't have to protect a fragile sense of self from being exposed as the fake that it was. This is how I learnt to be open to life in the for me newfound sense of the saying. There's a lot of good books on this if it is something that interests you. If it isn't you shouldn't read them :D

Now, all this is from my experience, and I don't really know you. I've just assembled my own prototype version of your personality from friends who've experienced similar situations.

Also: Once you go into a relationship, don't do it as a project to win. Make sure to be alert towards your own feelings.

I'm exactly in your situation.

I was overweight so I hit the gym properly (cardio three times a week with a clear goal and milestones, changed my diet, sleep, habits, etc.) and lost nearly fifty pounds.

I changed my wardrobe completely because a. I had lost so much weight that almost everything I had was too loose and b. I wanted to refresh my "nerdy" wardrobe.

I put myself out there. I signed up and attended multiple meetups, including some specifically related to meeting potential romantic partners (casual gatherings, setup lunches, etc.) I tried to be social and attended more events outside my comfort zone where I would be near other people.

I tried OKCupid and Tinder. I created genuine, honest, complete profiles. I even had my photos professionally taken specifically for social networking/dating purposes (they are not the standard business portraits). I sent short, to-the-point messages to people I genuinely thought would be good potential matches.

I did all of this but none of it has worked. I'm lonelier than ever. At this point I've put more time and effort in this endeavor than anything else in my life, except I have absolutely nothing to show for it other than my loneliness.

From one forever-alone programmer to another: I sympathize, brother. There is nothing I understand in life more than this feeling. Hang in there, friend. I don't know if anything is going change for either one of us, but if knowing that you aren't the only one in this situations helps in the slightest, I hope this is helpful.

I find that my social skills come and go with practice. If I spend long days or weeks programming then the skills get rusty and I find it difficult to interact with people. Maybe trying getting out there and spending time with people (at a sports club/meet up/board games, whatever you enjoy). Read some novels (there was a study that suggested humans learn social skills from reading about human interactions in books). I'm not suggesting you're not sociable already, just that forming a connection might be easier if you feel confident socialising generally. Connections with others are based on honesty, so make sure you're yourself. Also...remember to love yourself! Good luck :)
I recommend one dating coach, Doc Love [0]. Read a few of his articles, listen to a few podcasts (episode 12 is a radio interview and great introduction to his approach [1]), and listen to this week's radio show on Wednesday/Thursday (depending on your timezone). Call in if you have a specific question.

[0] http://doclove.com

[1] http://www.doclove.com/2016/07/02/dwp-012-doc-on-the-outlaw-...

Then think and decide for yourself if the way he speaks makes sense.

Also, the way you describe your situation is full of vagueness that makes it hard to give specific advice. This might also be revealing of a lack of clarity in your thinking. You might benefit from improving that. E.g. "trouble forming any sort of connection" -- any sort? You could slap a girl's butt, and there you go, instant connection right there.

But what you probably mean by 'connection' is mutual interest. So you like her, and she likes you. First, if you don't like her, then who cares? There's no problem for you to resolve here. You move on to the next one.

So the real problem is HER (lack of) interest in you. The problem of getting a girl to like you. Are you a likeable guy? Work on that. Two overlapping aspects to work on:

1. cultivating virtues that women find attractive 2. your sales pitch, your presentation, and getting yourself out there

Nothing worthwhile is easy.