facts. I thought of astrology too when I saw OP's post history lol.
this guy is losing weight by counting calories after saying counting calories doesn't work, good bait, I must admit.
try out my earlier comment "Try Calculating your TDEE (at sedentary) and eating 500 calories (accurately) below it for 12 weeks and come back, you'll weigh 12lbs less. I don't think that's a red herring." Get back to me…
facts. I thought of astrology too when I saw OP's post history lol.
this guy is losing weight by counting calories after saying counting calories doesn't work, good bait, I must admit.
try out my earlier comment "Try Calculating your TDEE (at sedentary) and eating 500 calories (accurately) below it for 12 weeks and come back, you'll weigh 12lbs less. I don't think that's a red herring." Get back to me…