One thing that can help w/dealing with a fear is to envision what happens after the worst happens; don't just stop at death, but what happens then? Try and follow it through In your mind with as much detail as you can.…
One thing that can help w/dealing with a fear is to envision what happens after the worst happens; don't just stop at death, but what happens then? Try and follow it through In your mind with as much detail as you can.…