I listen to Jocko too- It's an excellent podcast! If you like Jocko, then you'll probably like Jordan Peterson too. His audiobook "12 rules for life" on audible is great because he narrates it.
1. See a professional therapist to help you sort out your issues. Maybe talk to several therapists initially to find one that you enjoy working with and then stick with that one therapist for awhile. 2. Live healthy -…
I listen to Jocko too- It's an excellent podcast! If you like Jocko, then you'll probably like Jordan Peterson too. His audiobook "12 rules for life" on audible is great because he narrates it.
1. See a professional therapist to help you sort out your issues. Maybe talk to several therapists initially to find one that you enjoy working with and then stick with that one therapist for awhile. 2. Live healthy -…