Michael Nielsen and Andy Matuschak wrote Quantum Country (https://quantum.country/), an introduction to quantum mechanics, with integrated spaced repetition questions. Andy develops Orbit (https://withorbit.com/),…
Another hypothesis that I've come across on some alternative health sites is that the increased consumption of polyunsaturated fats is responsible for a decrease in metabolic rate/body temperature.…
CICO is true, of course, but it doesn't do justice to how interesting the whole topic of weight loss is. Why do some people need more food to reach satiety, why do some people move more, for example.
The yogurt has the same taste and consistency as it did in the beginning, so I haven't had any trouble in that sense. However, it does seem prudent to restart periodically.
I started with Dr. Davis' recipe. It's described in his book "Super Gut" and is also available on his website [1]. My current method is a bit simpler: - I buy full fat milk in a glass bottle so that I can make the…
It's a long time since I played it but Real Lives (https://en.m.wikipedia.org/wiki/Real_Lives) might meet your criteria. You start as a child with some random traits somewhere in the world and try to advance your life.…
Sunlight is one of the most powerful zeitgebers and it makes sense to try and optimize the amount of sunlight exposure. However, is there a difference between morning light and evening light in terms of how they entrain…
Michael Nielsen and Andy Matuschak wrote Quantum Country (https://quantum.country/), an introduction to quantum mechanics, with integrated spaced repetition questions. Andy develops Orbit (https://withorbit.com/),…
Another hypothesis that I've come across on some alternative health sites is that the increased consumption of polyunsaturated fats is responsible for a decrease in metabolic rate/body temperature.…
CICO is true, of course, but it doesn't do justice to how interesting the whole topic of weight loss is. Why do some people need more food to reach satiety, why do some people move more, for example.
The yogurt has the same taste and consistency as it did in the beginning, so I haven't had any trouble in that sense. However, it does seem prudent to restart periodically.
I started with Dr. Davis' recipe. It's described in his book "Super Gut" and is also available on his website [1]. My current method is a bit simpler: - I buy full fat milk in a glass bottle so that I can make the…
It's a long time since I played it but Real Lives (https://en.m.wikipedia.org/wiki/Real_Lives) might meet your criteria. You start as a child with some random traits somewhere in the world and try to advance your life.…
Sunlight is one of the most powerful zeitgebers and it makes sense to try and optimize the amount of sunlight exposure. However, is there a difference between morning light and evening light in terms of how they entrain…