> Sleep 8-10 hours per night, eat a good breakfast, don’t use nicotine, exercise every day or almost every day, get some sun. Not only do these help by themselves but they also make medication like phenylpiracetam and…
Consider fact checking, I might be wrong, but here are some correlations: Neurotransmitters: - Dopamine (movement, working memory) ~ Tyrosine ~ Protein - Noradrenaline (alertness) ~ Tyrosine ~ Protein ~ Cold Showers -…
If "Testing Theories of American Politics: Elites, Interest Groups, and Average Citizens" by Gilens et al. convinced you, then, you have reason to assume oligarchy in the US. Whether you can assume the same in other…
Carnivore diet will get you into ketosis. I believe this is the sole reason why it alleviates health issues. Furthermore, you don't need to be a carnivore to achieve ketosis. You have more options: - water fasting…
Sounds like a sensitive amygdala to me. I would focus on enhancing my serotonine levels. And also GABA (LiOr) at night for insomnia. Prevent excess noradrenaline release (stress, cold showers).
AFAIK: caffeine blocks the neurochemical adenosine. Adenosine and GABA downregulate neuronal activity such as dopamine, noradrenaline. Dopamine and noradrenaline are the key transmitters where drugs like LDX inhibit…
> Sleep 8-10 hours per night, eat a good breakfast, don’t use nicotine, exercise every day or almost every day, get some sun. Not only do these help by themselves but they also make medication like phenylpiracetam and…
Consider fact checking, I might be wrong, but here are some correlations: Neurotransmitters: - Dopamine (movement, working memory) ~ Tyrosine ~ Protein - Noradrenaline (alertness) ~ Tyrosine ~ Protein ~ Cold Showers -…
If "Testing Theories of American Politics: Elites, Interest Groups, and Average Citizens" by Gilens et al. convinced you, then, you have reason to assume oligarchy in the US. Whether you can assume the same in other…
Carnivore diet will get you into ketosis. I believe this is the sole reason why it alleviates health issues. Furthermore, you don't need to be a carnivore to achieve ketosis. You have more options: - water fasting…
Sounds like a sensitive amygdala to me. I would focus on enhancing my serotonine levels. And also GABA (LiOr) at night for insomnia. Prevent excess noradrenaline release (stress, cold showers).
AFAIK: caffeine blocks the neurochemical adenosine. Adenosine and GABA downregulate neuronal activity such as dopamine, noradrenaline. Dopamine and noradrenaline are the key transmitters where drugs like LDX inhibit…