Ask HN: Are you ok?

857 points by quantumwoke ↗ HN
https://www.ruok.org.au/

My Australian friend just linked this to me and I thought it would be good question to ask HN. IME HN and perhaps software development in general contains a lot of at-risk personalities in stressful work environments that don't get asked this question enough. I think you are all interesting, intelligent, hard-working people and mental health is unfortunately still stigmatised in the tech community. Feel free to ask any coworkers today who have been struggling as well.

898 comments

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This year has been a real turn around for me, I'm feeling great. I think R U Ok is a great initiative, quite a contrast it seems to America where mental health is more stigmatised. It would be great if something like R U Ok spread elsewhere. Even though a single day might seem shallow and mental health issues develop over a longer time, I think awareness helps. I didn't feel like the reason I didn't speak to anyone else was partly due to stigma.
Not really, I’ve been looking for work for about three months after my team at a FANG was let go due to a legal fuck up by my boss.

I’ve been leetcoding but have only passed 3/7 tech screens only to be ghosted for the on-site after a pass or passed up after the on-site.

Starting to question if I was ever creative or really good at this profession - but don’t think I’m skilled enough or have the energy to do my own startup.

I have 2yrs experience, but scared my prior work history will make it look like I jump jobs or can’t hold a job down.

Fortunately, my health and mental health are in check and I have a place to live in the US that’s relatively cheap.

Can you try teaching at your local university meanwhile?
I have zero interest in teaching or entering academia. I can get interviews, just struggling to find a way that I can improve fast enough / perform at a necessary level to pass interviews it seems. Idk, maybe I’m just not trying hard enough.
I doubt you're not trying hard enough. Are you interviewing for large or small firms (or combination)?

> ghosted for the on-site after a pass

Not sure if I'm misreading, but are you saying interview was cut short / you had an interview lined up that just got pulled at the last minute? If that's the case -- don't worry about it. This is like organizational maturity level of 0, I had this happen exactly once in my early career and it screwed me up for a little bit. So if that's what happened and I didn't just misread -- don't spend any time taking it to heart.

I have a bit of dumb question on this...is it easy to just get a job teaching at a university? I thought those jobs typically require a bunch of degrees and were pretty competitive?

=====

EDIT: The reason I ask, this is something I wouldn't mind doing but I've never really considered due to a lack of credentials.

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Which prior company?

I could swing a referral for you if it wasn't Amazon.

I'm not saying at all that OP doesn't deserve it, but is it common practice to refer someone that you don't know?
We have a concept of networking referrals and personal referrals. Networking doesn’t require strong prior knowledge.
May or may not have been a startup acquired by AMZN, and my team was all let go via PIP before we could transfer internally. Not sure if this is common practice or just bad faith to do damage control around our boss' mistake?

Thanks for the offer though, means a lot.

How about some freelancing? PM me: gardner _|at|_ hiredinsight _|.|_ co
I'm not the OP, but I sent you an email anyway, if that's okay.
If it makes you feel better, for my first four years, I hopped around jobs about once every six months...Quit the first job, fired from the second, company went broke for the third and fourth, quit the fifth job, and fired from the sixth, company went broke for the seventh, did a bit of contracting work, then started staying at jobs for a bit longer term.

In my particular case, it was later determined that I am manic-depressive which I think contributed to my firings, but I haven't ever told an employer about this and don't plan to. Typically I find that a lot of people are pretty forgiving of younger people hopping around a lot early in their career.

===============================

My point is, try to not get too upset over it; I'm sure you'll find something soon, and I wouldn't worry too much about a slightly spotty work history in your first couple years.

I've seen fairly few companies in the Bay Area (sorry if that's not you, assuming from FANG) that actually care that I've only stuck around most places for a year.

I've only been in this field for 5 years myself, but I've climbed this job-hunt mountain before if you want a good pep talk. I've taught people how to get their first job, which is a lot harder imo.

Totally up to you, wish you the best either way

I'm not the OP, but I feel I'm in a place where this would be helpful to me, if you are open to that.
You'll land back into something. I know being out of work is stressful and very hard on people, but there are a lot of open positions, more if you are flexible where you work.

What type of employers are you targeting? How many resumes have you sent out? Are you trying to target a single geographical area? Open to moving? All those can drastically effect your prospects. Have you tried more traditional enterprise or non-tech companies?

If you want some resume feedback, shoot it to me, my email is in my profile.

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If I had ever been OK, I wouldn't have gotten into tech in the first place.
Why do you say that? I think there's a lot of things that are really great about tech industry and there's some things that aren't so great. What's been your experience?
This field fucking sucks.

I'm tired of being on call 24/7/365.

I'm tired of having to explain why plaintext passwords are bad.

I'm tired of being taken advantage of for being a generalist.

I'm tired of ex-google asshole bosses with massive egos.

I'm tired of carrying a laptop with me "just in case".

I'm tired of the constantly shifting "popular" technologies.

I'm tired of spending weekends indoors studying for work, instead of work giving time to learn.

I'm tired of pretending to find conferences on monitoring systems exciting.

I'm tired of my coworkers and bosses being high at work.

I'm tired of JIRA.

I'm tired of consultants telling us how we're using JIRA wrong.

I'm tired of the politics behind technical decisions.

I'm tired of having to learn another DSL.

It all feels unreal. Can't wait to get out of this field.

What will you do next? You can be rid of all these problems if you start raising chickens in the woods and selling eggs and poultry.
No need to be patronizing.
Sorry, didn't mean to sound insulting, my wife and I routinely discuss leaving our programmer jobs to move out into the woods and raise chickens.
Ah sorry. That does sounds relaxing, even in jest.

I'm trying to get out of for-profit tech and into the non-profit space to do data/FOIA/investigative work. It's still "tech work" at the end of the day, but without the deep dread of making rich dudes richer.

You can join a research lab as a software engineer, or even start a PhD.
Need a degree for both of those.
How much acreage would I need for that? Serious question.
I think a chicken run & coop is like 100 square feet total for a half a dozen chickens. Not sure though, I'm still just a development director. :)
It might be your job. Almost none of it applies to places I have worked at.
Would like to know where you work.
Sounds like you just need to get out of the valley.
> I'm tired of being on call 24/7/365.

You don't have to be on call. You can find a company where this is a choice (gives benefits / additional salary but not mandatory).

> I'm tired of spending weekends indoors studying for work, instead of work giving time to learn.

You shouldn't. Weekends are there for a reason, they are necessary to rest. You should try to change company if this is not the case.

I believe most of your points exist in all fields, in their own way. Good work-life balance is important to handle them.

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You forgot the crown jewel of all: Tech interviews which consists of completely unrelated questions to the position itself
And pretending to be just as eager and passionate as a CS grad who knows how to reverse a binary tree on a whiteboard but has no idea how to humanely extract actionable requirements from non-technical stakeholders.
So get out of it, were you forced into tech by someone? then it's a legal issue, nothing to do with the field.
this feels so familiar!

anyway none of those things are gonna matter in 20 years, but you probably know that. Do you have friends in tech to vent to?

It sounds like your job sucks more than your field. And I'm not saying that to discredit your point of view. I know. I've been there. My last job was pretty bad and it left me wondering whether I hated the job, or the field. I ended up at a far better job in the same field (not without it's drawbacks, of course) and it turned out to definitely be the job all along.
This isn't my experience with just a single job. This is my experience in the perspective of a sysadmin/SRE/devops "track". Maybe it's different for programmers, but the overall spirit of my post happens at most of the places I've worked at.
Change jobs; you are not a wage slave. I come to work at 8 AM and leave at 4 PM on the dot every day no matter the situation. I can care less about the company I work for because it isn't my prerogative to care, but instead, I am paid to build what they tell me to build, and we exchange my abilities for currency. In no way am I willing to give up my dignity or health in any way in exchange for currency.
No matter how many times you change jobs, if your income comes from wages and not capital gains then you're still a wage slave.
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I say it because I can.

I say it because for me, it's true.

I've been in therapy for the last six months, figuring that it a more constructive way of coping with being a middle-aged man than getting a mistress or a motorcycle.

You know what I learned yesterday? I learned that I've been autistic my whole damn life, and never got properly diagnosed.

I got into tech because when everybody around me told I was a selfish, misanthropic asshole, I believed them. When the adults around me told me by getting into tech I wouldn't have to deal with people, I believed them, too.

My entire adult life is built on one half-truth and one outright lie.

The lie is that getting into tech would let me avoid dealing with people. I think everybody here knows that that is arrant bullshit.

The half-truth is that while I do often come across as selfish and misanthropic, it's possible that these qualities can be attributed in part to having grown up with an undiagnosed autistic spectrum disorder.

I've spent my entire life faking it, burning myself out to pass for neurotypical while also pretending to be passionate about building yet another government web application with ETL and batch processing. If you were me, you might wish for the Butlerian Jihad too.

Oh, and I work for Accenture. Work there long enough and you'll start thinking that maybe the Wobblies[1] have the right idea.

1: https://iww.org

No, but I wouldn’t go into more details in a real handle. It’s good to see topics like this show up from time to time; I hope they chip away at the stigma that the US has towards mental and emotional health.

For those that struggle, a support network is critical. Lean on & spend time with family, whether that’s blood family or the friends you’ve collected who are that close.

I'm getting closer to OK after breaking that stigma.

I'd been working hard to maintain the appearance of being OK for many years, not even letting my support network know I was struggling...finally came clean with them and they've been nothing but supportive. Towards the end there, a lot of the stress had been just in keeping up appearances, which was stupid!

Also, OP, feedback for your friend who built the site - site scrolling is sticky on Android. I can scroll normally for a couple seconds until some JS loads and pins the menu at the top, then I can't scroll anymore. Suggest you stop messing with the scroll bar.

As a team lead, one question I always ask in my 1-on-1's:

On a scale of 1-5 (low good, high bad), what's your stress level since we last met?

If my teammate says 4 or 5, I ask what we can do to bring it down to a 3.

We also address this as part of the simple assessment we do in each sprint retrospective.

My company struggles to define meaningful KPIs and OKRs. This is the one that's most important to me.

You sound like an excellent team lead!
Asking that question is the simple part. I am more curious what he actually does afterwards to reduce the stress..
An inappropriate neck massage usually reduces the stress..
I actually had a boss who did this for me back in the 90s at a small startup... was definitely appreciated!

Relatedly, I've heard that in Helsinki they have some mobile saunas which are parked in front of businesses which are available for stressed out employees... not sure how true it is.

I wouldn't dismiss the effect of simply asking the question. Often the boss can't do anything about it. But it's helpful for many employees to be at least heard.
I find that, almost all the time, in all of the places I have worked, I feel worse when a higher-up tries to make myself or the group feel less stressed. They have always, almost universally, tried to make it sound like it is not bad. Or they say, "Take time off, and do not respond to emails." And if you do that, the rest of the team gets crushed, and then you have an insane amount of work when you get back, which pretty much wipes out the time off (in 2 days or less).
Why would you respond to emails on vacation? If the rest of the team gets crushed when someone takes their allotted time off, there are bigger issues at play.
Yeah, being a hero can hide the real issues.
Exactly. Unless it is a temporary stressful time of the year (like a big ship date coming up), then coming back from vacation shouldn’t be resulting in the rest of the team getting crushed or you getting swamped on your first days back. In which case, i would personally postpone the vacation. I know that work shouldnt dictate personal vacation plans, but luckily it never feels this way for me, because big ship dates and crunch periods are so damn rare on my team. Worst case scenario i just postpone my vacation until the next month (my own choice), and then i go fully stress-free.

It never feels like i have to plan my vacations around work, and my previous manager was very strictly insisting on no emails or comms while you were on vacation, and i loved how it actually worked out.

Totally. For most humans the feeling of being listened to is already a huge step.
This is great.

But the real problem comes when the stress is caused by the team lead!

at least they can do something about it!
An honest answer to that question requires the employee having a high degree of trust in the team lead. If they won't answer, the lead can't fix it, and the employee may feel more stressed by having to gloss over their feelings. That said, it's a great question to be asking if the trust is established first.
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Really wished my lead would ask this. I might suggest it!
Why don't you be proactive and suggest it anyway to your lead? I mean what's the downside!
He goes from a 5 to a 6
What if the stress is mostly from outside the job?

Some of it could be "solvable" (better pay, better hours, ...), but some of it may not (family problems, health issues, ...).

Is it taken into account or addressed?

If it is I imagine you do what you can to help offset it at work, but ultimately if there's nothing you can do officially I guess you just have to offer your support in whatever way they will accept.
I think trying to solve personal (e.g., non work related) problems is a minefield. I would not, as a team lead, go there beyond a generic offer to talk. Most companies likely have standard policies for health and similar personal issues and trying to make your own policy on any serious issue there can backfire badly.

But job-related stress is there and is often solvable (e.g., a developer may be stressed if he committed to a a week's worth of work done in 2 days, etc.). My 2c.

I was never stressed before becoming a parent. My job pressure is the same but the combined stress is what hurts.

Flexible work hours, remote work and a strictly never-over-40-hours work week has been absolutely essential to be able to cope and still be a good parent (hockey practice weekdays at 4 twice a week for example).

A friend had some issues with things outside their work that were impinging on their work, and this was eventually brought up in an HR meeting. HR mentioned that their health insurance provides a number of therapy sessions for free with no co-pay, so they accessed that, and found it really helped them. They also agreed a work-from-home scheme. A few weeks later, my friend was doing significantly better both in work and outside it.

Trying to help with non-work-related things directly is a minefield, but ensuring that the employee has access to everything they need to succeed should be table stakes.

A good 1:1 allows the direct report to share personal information, because the personal stuff affects the work. Take into account: yes, because turning a blind eye stunts your ability to manage your team to success. Addressed: during work hours, only insomuch as official company policy and built-in supports apply to the person's situation. Individuals are free to offer whatever other support they feel is appropriate outside of work context (although a good manager will also take into account how this will affect their team now and in the future)
Engineering manager here.

Solving stress out of work is not reasonable. But knowing about it and being flexible is. One key reason to understand this is that many people recommend vacations to people who are stressed. If stress is coming from outside then this has a negative effect and work may be an escape from whatever other issues.

We all have periods of work stress and life stress. When life stress increases a manager can choose to find ways to decrease an employee’s work based stress.

As a manager I’d consider tools to use might include paid time off, temporary re-assignment to work that is more rewarding/less demanding.

Even simple things like showing concern by following up to find out how those life stresses are coming along and being an ear to listen can go a long way.

I use a 1 to 5 scale and every time the respondent turns it into a 1 to 10. I always get 3.5 or 4.5. I dont get it, what is that 1 to 5 is not fine enough?
Are you trying to justify arguing that they're not actually at a high stress level? That doesn't seem very nice. 3.5 and 4.5 are perfectly within 1 to 5 so I'm not sure what you're getting at here.
1-5 with half increments has 9 possible scores which is basically the same as 1-10. I think this is what is meant, not "people say 4.5/5 but nobody is really that stressed, they must be thinking 4.5/10".
Seems like an odd thing to complain about... I mean you are asking someone to boil down (often) and entire year into 1 of 5 numbers. I don't find it shocking that with such rough granularity people opt for smaller intervals than 1.
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Assuming that 3 is "meh" and 5 is "CATATONIC WITH AWFULNESS", that only really leaves 4 for what feels like quite a large continuum, if I feel at all below par. Having 4 options to fill the "below average" part of the scale, rather than 2 feels necessary to me.
Only down to a 3? lol. That makes it sound like your goal is to always have some fire under them.
I know burnout patients who until breakdown where " at 3". Hire a recruiter to ask them whether they are searching.. More honesty that way.
You can also take this the other way. If they say 1, you can ask " What can we do to take it up to 3?".

Or if you work for a company that puts life insurance on you to profit from your death: "What can we do to take that to a 6?"

"i'm going to answer 3 every time because if i say 4 or 5 i am worried and anxious that you're going to fire me."

Welcome to impostor syndrome!

It's not just imposter syndrome. Theres reasonable concern that a company doesn't want to have to deal with illness/someone that cant hack it. I personally wouldn't want to make myself an outlier with this question, so I too would answer 3.
I guess you could approach it that way. I definitely treat job interviews that way (e.g. try not to be negative about a previous employer, even if it is justified).

If I were in a situation where I felt like I needed to approach interactions with my manager this way lest they try to screw me, I don't think I'd be interested in staying in that kind of environment. I guess some folks have overriding priorities where they are willing to endure antagonism and gotchas like that, but sheesh.

I wouldn't say it's antagonism or anything like that, just as you aren't antagonistic towards the gear in your alarm clock. Nevertheless if the gear started playing up, you'd get rid of it without a 2nd thought.

Obviously this is filtered through (emotional) humans, and job roles have differing fungibility, but the corporation doesn't really care about you except perhaps where it benefits itself.

I don't grant the validity of that analogy. People aren't gears of a clock and, when you say they are to a corporation, you are giving them a pass that is built on assumptions of an agency which they lack. Maybe legally you cannot pierce the veil, but ethically and morally a corporation is just other people making decisions and doing things.

If someone is treated this way, a whole cadre of other >people< had to be the ones to enact it. My previous statement stands - maybe there are overriding reasons to do business with people like that for some, but to me that's a hard pass. If you can't trust somebody to even be a decent human being, what can you trust them with?

Good point.

One way I could try to pre empt this is to say: "nobody was ever fired for answering 4 or 5 to this question"

But I'm not sure how effective that would be.

Another angle is to declare from the start wanting improve the situation whatever their stress level is, and ask what your efforts should be directed at.

If they don't have much to complain about it will be low priority items, if they're in a 4-5 situation it will be a longer discussion. At least they might be more open to explain heavy stuff if they know you're there to solve them and not just analyse.

I'm afraid I wouldn't believe you.

With rare exceptions, management wants to hear 'no problem' and that 'everything is fine'.

The next thing to do is a PowerPoint chart for the 2nd level managers showing names and stress levels over time with trends.

Companies loose more when people run into burnout and become sick or leave the company. If the company doesn’t care about your wellbeing, leave.

Also you should leave when there is more middle management then people who do real work.

> With rare exceptions, management wants to hear 'no problem' and that 'everything is fine'.

This makes me so sad. As a manager (formerly an engineer), I want to hear about problems as soon as possible! I can help! It's my job to clear roadblocks, to help find interesting projects, to keep the team working well together for the long term.

It doesn't do me, the engineer, the project, or the team any good to hide problems. Such a bummer when managers push for short term results over the long term health of the team.

I should be more clear. When I say 'management', I'm really referring to 2nd level managers and up. From my experience, line managers are either the member of the technical staff who tells the lords and masters that everything is fine (and are mostly fighting fires or pushing a chunk of hardware through a pipeline) or they have three ring binders full of yearly company-supplied HR stuff. In neither case is there enough power to really 'run' things. Heaven help you if there's a completely separate creature known as the 'project manager'.

OTOH, directors/VPs (and other intermediate levels in larger firms) are not only the people that senior technical staff will run to for various reasons, but also are the folks who love to hear 'no problem' and that 'everything is fine'. Bringing them things to worry about is best done cautiously. In the final analysis, the worker bees are ERUs.

YMMV (very much so) of course. I can speak only for about a dozen companies. The world is a big place.

That question (and all variations of it) give me stress just thinking about answering lol.

I immediately begin to micro-analyze what the likely outcome would be for each scenario. Does these get recorded, and reflected upon to judge my ability? Will it spread? What will the 1on1 manager think of me? If I answer 4-5 am I not capable? If I answer 1-2, are they going to think I'm more capable than I am, and overwork me?

etc etc. Probably not a fault of the question / approach.. just how I operate. Every move in life is a chess move.. and it's stressful.

You'd think I'd be further along in life with that attitude. Yet, it's a fairly recent (~10years) adjustment.

We had someone answer 5 because they had just had a family member die... I asked him if he wanted to apply for bereavement leave.. he declined because he wanted to immerse himself in work.

I kept up with him until he felt at around a 3 and then I asked him to take bereavement then... he kept sending me pictures of his WoW Classic character doing quests during his vacation... love that guy.

"They were fired for other unrelated reasons, I assure you, but definitely not for answering 4 or 5" :)

If it's prefaced by this I would be even more scared. It's like a parent telling you "I won't get mad or punish you if you tell me the truth". Spoiler -- they always get mad.

"...because they all understood intuitively that they would be fired if they ever did. Also, past performance is not indicative of future results."

So it would be zero effective. Employees cannot trust their employer to act ethically, at any level of management, ever. Full stop. Every measurement that could be used to influence management will be gamed. The employee can't know whether their manager is asking out of genuine concern, or due to a top-down directive to identify stressed workers, probably so they can be fired first.

If you want to know if the employees are stressed or unhappy, ask via an anonymizing third-party, such as their union rep.

That's why you should ask "From 1 to 5 except 3" and "from 1 to 10 except 7" because these values are "always" used as the default "I don't really care" answer.
I mean, what if I'm actually totally fine though and in a good place.
"What can we do to bring it down to a 2?"

The number doesn't matter as much as doing anything one can to help.

eg, imposter syndrome. It has a cure. But being okay bringing it up and asking for help is required steps. This doesn't have to be with a manager. It can be with a therapist. People care, and if they don't, is it worth working in an environment like that?

Holy crap this is so true. Anyone who's been on the receiving end of "wow, if you are so miserable here, maybe you'd be better off somewhere else" knows what I'm talking about :P. Being quite frustrated cuz work shenanigans makes shenanigan makers quite uncomfortable.
Is 0 a red flag also? :)
On a scale of 1 to 5, 0 is definitely some color flag.
If 5 is red, 1 must be violet. So I guess 0 is an ultraviolet flag.
Automatic drug test, no doubt.
I get that this comes from a good place, but unless you have a lot of trust with your team then you might get a lot who will lie.

If I didn't trust my lead to not potentially think less of me (consciously or not), or even worse, to use my answer against me somehow (toxic environment) ... then I definitely would answer "2 or 3" even if I was a 5.

If your team doesn't have enough trust to answer this question there are bigger problems in your company.

That said, I've managed people who have mental health problems that results in high anxiety from answering these types of questions. As a manager / lead you have to know your employees and work with each of them as an individual.

Is it a mental health problem or just human nature?
In my 20's I would have told you the truth. Now I would lie to you, because I've worked in places that used this sort of thing against their employees.

If it's a 1 or 2 I will assume you want to push it to 3 as well.

It's not great, of course, but there is huge potential downside to being honest.

Exactly. HR is never your friend. Join a union if you want peer support. Actually, just join a union.
It usually depends who you're being honest to. For example, it's usually a good idea to be honest with your manager, since you being successful makes them more successful. But anyone else who doesn't stand to gain from your fortune, you're right it's probably not a good idea to come across as vulnerable.
> If my teammate says 4 or 5, I ask what we can do to bring it down to a 3.

Why not 1? Is the only way to work effectively to be moderately stressed?

Taking small steps to solve big (especially personally existential) problems can be significantly less daunting that solving the world in one go. Obviously, getting everyone's stress level down to 1 would be best, but improving even a bit to get it down to 3 is a (gigantic) first step.
That makes sense. I guess I read it as '3 is the goal' rather than '3 is a step in the right direction.'
I understand your intentions, but you should try to be clear with your directs that the stress you are talking about is work related only, and even more specifically, work related stress not caused by you directly.
Non-work stress can certainly intrude on work life, and you can help out with that as long as you tread very carefully.

Years ago, I noticed one of my reports had been performing uncharacteristically poorly, often late to work, making sloppy mistakes etc. I dug into it a bit in one of our one-on-one meetings and turns out he had a lot of things going on in his personal life, his girlfriend had been laid off from her job, there was an illness in the family etc.

All we did as a company was give him two weeks off work so he could focus on dealing with things, and he was back to normal, and went on to have a long and successful tenure at the company.

This worked only because we were a very small company, and he and I had a pretty good personal relationship and hung out socially outside of work, so he felt comfortable enough to confide in me given the opportunity.

yes i agree but this same thing can cut both ways. Source: have spent many years building healthy teams with many directs and direct managers. There is a way to broach the subject of personal stress in a 1x1 but an internet comment box is not the right place to suggest it imho.
My company does this. Everyone's answer is always either 2 or 3. Anyone who answers 4 or 5 is going to get a talking-to and special attention and that's the last thing they want unless they're genuinely on the verge of quitting.

It's not a meaningful KPI where I work, since everyone's basically bullshitting all the time to keep the number low.

That sounds like a terrible place to work. I'd be looking for a new job.
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Surely everyone who ever gets asked these sorts of questions just says what they think the person asking wants to hear?
Would it be ok for you to share :

    - common sources of stress
    - common tricks to solve them
I think other comments in this thread have done a great job of pointing to some common sources and their resolution. I'll mention a few things I've found interesting in discussing the question over the years:

1. I am often the source of unexpected stress.

Sometimes it's something I said (or didn't say). It may be something that gets interpreted in a way I didn't expect. Simply clarifying what I meant or discussing the matter further usually resolves the more serious aspects of the issue.

2. It's frequently a great way to address issues that improve performance or productivity.

This is not the point. But a lot of times I'll have a developer, especially a younger developer, say something like, "I'm really stressing out over this user story I'm working on." Then we have a higher level discussion on design or scope or something else that's blocking them.

I also learn important business-related stuff I might not have known otherwise. "Wait, you're working on that? Why are we working on that?" Or, "Oh, cool, I didn't realize we we're doing that." And then we discuss that with the goal of taking the stress out of things.

3. Personal issues do come up.

Occasionally my teammate will ask something like, "Are we talking about stuff here in the office or home, too?" I'll usually respond anything goes but note that my ability to help is largely constrained by things I can control here in the office. But that includes, as other have suggested, a more flexible schedule, days off, or referrals to others that may be better qualified to help. A manager's ability to assist is going to depend to a certain extent on the culture and policies of the organization. But as others have pointed out, sometimes the most important thing for the person you're talking to is just being heard out.

I'm a little surprised by the level of skepticism exhibited in the response to my original comment. I mean I understand it. But if your response to your manager asking this question in a 1-on-1 is to immediately question your manager's motives, I'd recommend looking for another job. I'm not saying it will be easy to find one, especially one with an organization or supervisor who is necessarily any better. But as this thread shows, they are out there. And if that is your reaction and you're not exploring your options, I think you're ignoring a huge signal regarding your wellbeing.

I'd also say if this is a question you think it would help to discuss with your manager and you're not sure how to bring it up, maybe ask them the question.

Finally, my point in mentioning this is to hopefully encourage more leads and managers to ask this question or some variant of it and pay attention to the issues raised in this thread. If your reports are unduly stressed out, you're not getting your best performance out of them. You're not really doing your job.

And to clarify this isn't an official metric in any sense. It's really just an icebreaker to get to underlying issues that may affect performance and wellbeing. 3 is a step on the way to 2. 2 is optimal in my view. But if someone is a 1 and they're getting their work done, all the better!

I'm hoping it's a corrective to a lot of the braindead KPIs and metrics and just generally toxic practices that are out there. But, yes, something like that IT Crowd clip is a potential unintended consequence of this question in the wrong organization. To the extent you can make things better for yourself and others, please do so.

If I can help anyone, you can probably guess my gmail address. Feel free to drop me an email.

That is an interesting question. How do you check its plausibility?

I was in a high pressured project for about 3 years and saw many engineers leave the project due to it. My fear that for the engineers still in it after 2nd year, their stress level of 4-5 has become the new stress level of 3. It has essentially masked the problem.

Maybe you could start by not framing the entire world in terms of numbers?
Right now no, the last couple weeks is where everything in my life is going down the shitter. I'm trying to just get on with it cuz my stoic nature just tells me I'll get through it eventually.

I'm in substantial debt for me but at the rate in which I earn I can pull myself out of it within 6 months, but I've been working on launching new companies and it's been a struggle. My 2 cofounders are waiting for me to finish my part of the process so they can go sell, I'm almost there. The property I was renovating has taken way longer than it should have but it's almost done. My car got seized by the police because I wasn't aware it was uninsured, taken all day to sort that and I'm not done yet. Clients are not paying invoices, I'm having to manage a number of other things at the same time, and the charity I run with my other half might be getting sued.

I need to find some work soon and bring in some money. So if anyone wants a remote php/js dev let me know. I know I've got a lot of things I'm dealing with but basically all of them are 90% there so life will simplify soon.

There are a lot of PHP/JS jobs in Toronto. Mostly working with WordPress. It's not in my sphere so I can't point you in any specific directions but if you're anywhere near there it's worth a look. Some do office/remote and some do fully remote AFAIK.
Dude, sounds like you're spreading yourself too thin. Trying to launch multiple (two?) companies at the same time, plus renovating, plus running a charity, plus working with clients... When do you sleep?

My unsolicited advice is to say no more often - if an opportunity comes along but you're already overworked, you might need to pass on it.

Yep, i'm actually painfully aware that that is my problem, the issue is that my natural brain is to be a problem solver and I say yes by default to most things, but i am trying to shut down the amount of streams of things that i'm dealing with but i need to finish them rather than abandon them. I'm 1-2 weeks away from not having to worry about 2 streams of things and then i can shut down the other things as i go on. Its just a stressful time.
I'm really sorry for what you're going through. At the risk of sounding trite, I'd like to share with you two things I've found helpful on these much-worse-then-usual times of life.

First, I take comfort in knowing that the cumulative crappiness is sometimes just an unfortunately coincidental timing of multiple, crappy problems. And I know such coincidences will happen time to time. So that comforts me in knowing that it's not part of some long-term, downward trajectory in my life.

I'm almost too embarrassed to share this second one, but it really helps me so I will. When crappy times like you're having happen to me, sometimes the song "Mama Said" by The Shirelles [0] goes through my head. It always brings a little levity and perspective to my mood :)

[0] https://www.youtube.com/watch?v=L842mz-tNBQ

Thanks for the words, and the song, haha. Yeah i'm aware that the issue is i'm juggling a million things right now and if i was only dealing with one at a time then any problems that come up would be trivial to deal with, but its just the nature of a minor thing going wrong on multile things all at the same time. None of these things i'm dealing with are unsurmountable if they're compartmentalised into 1 thing at a time, but when they're all at once, i get stressed.

I've just gotta keep going, stop anything new coming onto my plate (within my control anyway) and just deal with these things one at a time until the list gets shorter and shorter and i feel better. Its gunna take some time though.

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Yes, doing really well! Managed to do tons of things so far in my life.
I'm definitely OK. Compared to most of the world, I'm doing fantastic, and that's a thought that usually keeps me afloat when I'm not feeling so great. My work could be too stressful to manage, or I could get fired, and I'd still be OK because I have my freedoms in a wealthy part of the world and have a support structure that keeps me from hitting rock bottom if i choose to use it.

Things could definitely be better, but I'm working on changing that. It may mean leaving tech almost entirely. It can be a lonely place, plus it's full of arrogance and anal retentiveness and I've never completely fit in with it. (not saying I don't have my own share of arrogance) But I don't feel too bad about it because I don't have a sense of being trapped. I think a lot of people aren't OK because they feel trapped in whatever it is they are doing. I wasn't always a happy person, but I've found that having a mindset of "I can get out of this trap" has helped me in being a more positive person.

I hope all y'all who aren't OK do get OK. :)

Pretty great, but in my experience with a time where I was struggling/my boss was struggling/a coworker was struggling (different times), nobody is ever going to answer this question truthfully and everybody will think you're a threat for asking it.

list of things that in my experience may help if you suspect someone's not right:

* not eating alone

* eating at all, but the above makes it likelier

* when people give feedback that can be difficult, and instead of expecting the person to have an answer or excuse ready, build in time "off" with no f2f

* during difficult meetings or occasions where outbursts are narrowly averted, ask the person their opinion after. feeling listened to helps.

* if the problem is someone is working "too hard", 100% they kind of hate their non-work lives. They may actually also hate work but work is something predictable. Send them to a conference somewhere.

* people who have no friends will usually tell you so in exactly those words in the right circumstances. Believe them, it's a huge (huge!) contributor.

Nope. I hate my current job and am trying to pick up some new skills in my spare time so I can switch, but its very hard to come home from my 9-5 and feel motivated to study a new subject. Progress is extremely slow and often feels hopeless. Any time I'm not studying I feel paralyzed by the stress of knowing that I should be doing that instead, and yet I'm so far from being done that I get no reprieve if I actually do sit down and study.

I don't think this is a unique situation, I'm sure a lot of people on this site are in a similar boat. If you're reading this, I hope you find comfort in knowing it's not just you.

Once I stopped being hard on myself, motivation came easier. It is still hard with a 9-5 though. Watch the negative self-talk. Negative reinforcement makes me less motivated and more guilty. Be kind to yourself and celebrate the little victories.

I also hate my job. Bad culture and unfulfilling. We will both find something better in due time, I can feel it.

I can see that as I often have too many side projects apart from my day job and never enough time. Best advise I would suggest is to either find a community of like minded people with whom you can work and be accountable (online or offline) and change the environment, for example I go to a Hacker / Maker place after work instead of coming home when I want to work on my side project. Hope that gives you some ideas and thanks for sharing your challenges.
I find myself un motivated to study/work on projects after work.

About 6 weeks ago I've decided to start getting up at 5AM and work on them before work. I find that works much better. I work on my projects for a couple of hours and get to the office about 8AM. Then that way when I leave the office I'm done for the day.

Are you in a position to quit or take unpaid leave to focus on the study for a few weeks?
No. What's it to you?
Let's have a pity party.

OK

Except that guy. Fuck that guy.

Seriously why are you asking? What are you going to do about it if I say no? Oh, nothing? What a surprise! Fuck you. Fuck all of you.

Sorry guy, politically correct and socially acceptable expressions of misery only.

Fuck you. Fuck all of you.

I love this and have had other folks use this type of thing regularly in start off meetings. Nice way to pause a bit to check in with people. We used a scale of 1-10 and if you were lower than 7, you explained why... sometimes it was a work thing and sometimes a personal thing but it gave the group a chance to either help problem solve or offload work things to give our colleague extra space to deal with the things outside of work.
I'm kinda struggling right now. I'm a few months from graduating with a BS in CS, and I'm scared. Not scared about getting a job (I've had a few internships and have a solid handshake return offer from more than one of them) or “the next step” (kids? house?) independently, just the combination of all those things. How do I find a job that's is within a same commute distance, but also affordable? How do I find a job that will help me afford those “next steps?” How on Earth do people afford a house (I mean, $300,000 is more than 3× my expected salary, and where I am, that barely gets you a townhome)? The uncertainty of the future has really knocked my level of “okay-ness” down to like a two for the past few weeks.
just as an fyi, most people take mortgages for anywhere between 2 and like, 5 times their annual salary. I think my mortgage right now is about 3x my salary. So dont worry about that too much. I used to stress out a lot about ANY debt, but i've learned to cope with it a bit better. You're super early in your career (even pre-career), so you've got plenty of time to work these things out. I'm confident you'll do just fine with all of those things. commute can be tricky, but if youre in an area where housing is that expensive, i'm sure the public transportation is decent quality. Buses and trains work great for morning/afternoon work commute.
> How on Earth do people afford a house (I mean, $300,000 is more than 3× my expected salary, and where I am, that barely gets you a townhome)?

Most young people in the world can't afford a house. They rent apartments or stay with parents until their jobs pay more and they accumulate savings in the meantime - or, alternatively, they shacked themselves with decades of debt and get a mortgage (not everyone is mentally built for that though). Also, many people never decide to buy a house, and just get a (cheaper) flat instead.

> they shacked themselves with decades of debt and get a mortgage

A mortgage is just renting a place from the bank at the market price of when you bought the house + some enforced savings. It's hardly a mill stone compared to renting for the same number of years.

An apartment with roommates can be a real joy if it’s in the right time of your life. Don’t rush the seasons of your life. Why worry about kids when you’re not even in a serious relationship? It’s life, not the cursus honorum.
If the houses are 300k in their area, I'm guessing getting roommates is entirely optional. For me the first time living alone in a studio apt was bliss.
I'm 3 years into my career and I can tell you I felt exactly the same way.

A few things:

- You don't need to buy a house outright, get a loan. The only big cost is just the downpayment (5-20% of the price)

- There are no shortage of jobs out there for you as a new grad, but there are very few good jobs (at least where I live, YMMV). It's ok to work somewhere you don't like that pays the bills for a year and then find something better once you have more experience

- Another point on housing: rent as long as you can because mobility is a blessing. You may find a fantastic job across the country, and if you have a house it will make it that much harder to leave. Imo, stability is for older people who know they're going to work for a single company the rest of their careers.

A lot of this is opinion, so take it how you will.

> - The only big cost is just the downpayment (5-20% of the price)

Also closing costs can be large. I'd long thought the big up-front cost was the down payment plus maybe $3k of inspections and closing costs, so I was surprised when I bought my place and had nearly $30k in closing costs, transfer taxes, etc up front.

You're gonna be ok. You're starting your career at an awesome time and place for your skillset, and you will only continue to grow in value if you put in a little extra effort to keep learning and keep your skills sharp. Some thoughts:

- Set up a budget, and get into the habit of sticking with it. I just do the bare minimum, writing down (or putting into a spreadsheet) everything I buy with very basic categories: need, want, food. Make sure you give yourself enough 'wants' money, or it'll be harder to stick to. Put the rest in savings/investments, and then don't worry about the next step of house or other big purchases, because you'll be on track to afford them. - Don't worry too much about the specifics of your commute/living space/job right now. Choose whichever one you feel is the best for now, and keep in mind you're not stuck there. You can always leave for a better situation after a year or two. - Caveat to the last point: most employers will work with you in the hiring process. Worried about the commute? Tell them that, ask for a bus pass or an extra day of from-home work. Feel like you should be making a bit more than the offer? Say that. Don't be afraid to negotiate a little bit because doing that will get you much farther ahead in the long run.

Just some unorganized thoughts, but you've got this!

You're young and this too shall pass. It's normal to feel anxious about things we are also excited for. It's a way your brain is planning for your life and trying to optimize it and, as a programmer, you probably have a brain that's pretty good at that.

If the thoughts are getting in the way of your life, for example causing you to stay curled up on the floor for more than five minutes, it's okay to redirect them. You're not going to "miss out" on your life's best decision by only allowing yourself five minutes to obsess on the future per 6-hour timebox. So, when they occur, accept the thoughts for a while, if something emerges that you think is a good plan write it down, and then after the five minutes are up get up and call a friend, do a physical activity, or put on a song you like.

If the same thoughts recur too often you can allow yourself to ditch them; tell yourself "I always think [that I can't afford a house] and it never leads to a good place!" and then make a conscious effort to think about how much you'd like to renovate a house or people in your life who have mortgages and still go on international vacations.

Above all, everyone I know who's over 25 has been there, and we're still alive. You'll be us someday.

Moneywise, if you expect to make roughly $100k and can buy a townhouse for roughly $300k in your area, that's a pretty good financial position to be in.
Pick another area to live. For example, where I'm at there are plenty of tech jobs (many in the financial, insurance, or older industry sectors, not many web companies though) which can pay 80k to 130k once you've established yourself after a few years. And a lot of houses that need a bit of refurbishment available really cheap (60 - 100k), or houses that are move-in ready but a bit older for 150 - 200k.
Nothing wrong with renting. Often times it can be financially better than owning.
Especially when you're still young and getting started. Getting a better offer in a different city/country for a renter is workable but if you own a house you've just started paying off with a few unfinished projects, you're pretty stuck there.
A lot of people live their lives without having kids or buying a house. Make sure that anything you do is something you want to do independent of the desires of those around you that are trying to influence you into being the person they want you to be for their own perceptive advantage. Parents are often really bad at that after ~20 years and a whole houses worth of investment in you.

Its perfectly reasonable to grab your degree, walk off the stage, and take a backpack and rummage the wilderness for a few months. The rest of the world can wait, you always have time at that age, and there is no race - you just have to look at those twenty years your elder to see where trying to run the predetermined path gets most people. And the answer is usually hard drug use, depression, and stress related illness for the rest of their lives, maybe with some investors profiting quite lavishly off of years taken from them during their inspired years.

I've struggled a lot in the last few months in particular. I feel extremely isolated in my work. I don't feel like I have a good team environment right now. Everyone is segregated across campus which in and of itself is okay (I've done remote work stuff before, and been on teams where you didn't sit near each other) but nobody talks to each other, like ever.

And I feel like I'm missing expectations because of it, and attempts at fixing the situation just feel like it gets met with further isolation, which creates even more anxiety. I think it might just be a bad fit, but I also feel like I'm really struggling to keep up sometimes, because I want to do really good, well tested, solid work, but I feel like my deadlines aren't set with my input at all, they're simply dictated to me and I'm expected to just perform, on demand, no matter how much time it takes, and the workload doesn't feel right to me, or even similar to what other team members have to deal with. I sometimes get the feeling I'm the odd person out on the team, but its hard to say because there's little transparency. I even went as so far as to read past reviews from my previous job and they all remark about how well I am a team player, being open to feedback and new ideas I was, so I'm not sure why I'm failing so bad at this one.

It never feels like I'm satisfying my boss and my peers seemed to have iced me out.

Even if perception did not match reality in your case, that situation feels crummy to me. We spend too much time at work to not feel a sense of competence and accomplishment. Maybe it’s time to make hay in another field.
Isolation can definitely take a mental toll, I've been in similar situation before and what I did was just to make friends with my neighbors, even if they were not in my team or line of work, it gave me company to chat during break or at lunch. You may have to push outside your comfort zone, but I can say most people are welcoming of meeting new colleagues and making new friends at work.
Not really.

My country is being ripped apart, everyone seems so hateful against the other, the government talks about record employment level and pay while people are using foodbanks and sleeping in the streets.

My own life is great by the standards that people usually use to measure success. But it feels so empty. I'd rather check out and go and live in a cave on a hill, but all the land and caves have been parcelled off and sold before I was even born.

So here I am, I continue to live, step over people on my way to work, where I sit and help contribute to climate change, feel the guilt of all of it and wanting to change it but without knowing how.

I'd ask what third world country you live in, but it really sounds like America right now.
Does any country _not_ sound like that? I'd like to go there.
If that is the case, things seem pretty good here in the Netherlands.
Yes, it feels like Argentina to me. I'm in Argentina.
Wow really? That's fascinating. Can you tell us more?
I’d bet good money parent was talking about the UK.

But yes, a lot of countries are like that at the moment.

I was thinking the UK due to Brexit and austerity under the Conservatives etc.
I was thinking the US because of the viscous atmosphere between democrats / conservatives.

It feels like we're sliding backwards in civil discourse and it's quite disappointing. We've lost all patience for our neighbor. It's all a black and white, right or wrong, "where do YOU stand?" environment.

That may be what its like in social media, but IRL really doesn't seem to care that much. At least in my cushy midwestern city.
I'm in the UK, but I don't doubt that the same feeling isn't felt in the US or in any other country
I was certain it was the same as I live up to the point he talked about record employment levels...

Well, at least we get to know how people feel during major world changes.

I'm fairly certain we're from two different countries, but you pretty much described my feelings to a T. I wonder if this is a normal pattern, or whether the world is going through some sort of slow breakdown with no recent historical precedent?
Information has never been this universal and dense before. A half century ago the only tragedy or suffering you were widely exposed to was that between the bounds of your daily commute and whatever the local news station decided to talk about for half an hour every day. And negativity from everywhere is leaky, and being exposed to a whole planet of it puts in scope the scale of everything broken in the world in a way that to 99.99% of individuals is untenable to even approach improving.

Theres a reason there is a correlation between intelligence and suicide rates or why if you have someone in your family with down syndrome they always seem happy. The wider your perception the more you realize how little you can actually do to influence it. The narrower the easier it is the less there is to worry about.

Nobody has the perfect answer to this problem of course, but one option I like is to budget time for it. Spend a few hours a week "trying to fix the world" and then resign the other 164 hours to trying to fix and improve yourself. If you have explicitly allocated time for something and budget for it its less invasive in the rest of your life. Hopefully. Doesn't work for everyone.

Maybe a recent historical precedent that sort of matches is the late 1930's? That of course led to WWII. I wouldn't say it's as bad, but there's similarities.
Yes, I've been wondering this too - especially the economic part of it.

How is it that the same dynamic could be happening in so many countries that are ostensibly so different from each other?

I am inclined think that this is because of technological disruption, but how, exactly? Is this because of automation, globalization, or perhaps technology breaking governance systems somehow?

I think it's because we're sold on the idea of progress (technological and other types) as leading to improvements in our lives. But generally they aren't realised.

Automation, for example, was supposed to lead to easier lives with more free time for our own activities, but as I look around I see everyone being so so busy. As a society we are able to produce more and at a greater pace, but all the proceeds of that go up to the top and all of the rest of the people lose out from it.

Is this the UK by any chance?
I made it out a few times. After a break-in, I took off backpacking and lived off $20k NZD of savings for nearly a year:

https://khanism.org/perspective/minimalism/

I attempted this a 2nd time in a car and it wasn't quite as good, but I'm still glad I did it:

https://khanism.org/perspective/a-tale-of-two-journeys/

If you're under 30, holiday work visas are great. Tons of countries have these agreements, they're cheap ($200 ~ $300) and let you live and work in another country for a year. The US has them with Australia, NZ, Ireland and a few non-English speaking countries too. IT work doesn't require certification like some professions (medical, legal) so it's easier for us to get work.

A lot of people are afraid to make these kinds of jumps. I will admit after that last 5 month drive and watching my bank account drain, I can understand the security of a job and I probably won't take off again (unless I can get into grad school to work on my PhD). It's much more difficult with family/kids, although two people I graduated with lived out of an RV for a while and even raised their kids for the first few years in RVs. One got off the road because he got cancer and needed to settle down to be close to a hospital for treatment. The other decided to home school in the RV.

> step over people on my way to work

This was one of the reasons for the 2nd journey, because that was life in Seattle.

I think overall this concept seems nice, the "R U OK?" but it fails to actually help people from the systemic problems of dissatisfaction with life. The best intentions cannot solve issues of loneliness or missing a life partner. They cannot correct a society which pushes young men and women to get STEM jobs and fancy careers instead of going into the fields they want (honestly I think men should be encouraged to go into art and education and more fulfilling work instead of women being encouraged into the same careers that leads men to be totally unhappy with our lives; but that's a whole different rabbit hole).

I'll end this rant by saying I've been lonely for quite some time, but still recently walked away from two potential relationships. One of them brought up really early she wanted a family and the other I had shared the fact that I didn't want kids. When I was younger I always assumed I'd have kids, because every girl I dated wanted them. Now that I'm almost 40; I just don't want to bring anyone else into this world to suffer and die.

I think these problems are big, really big, and this kind of website or concept isn't going to help people really get past the feeling of deep unsatisfactions with our lives. That takes a lot more work; and a way to build a better world.

I just want to make an aside point here, that for the vast majority of people on the planet, the idea that they would have 20k in savings to take a year off is just wishful thinking.

To be able to even get to the point of having 20k in savings, you must have an incredible safety net in terms of both society and family that allows that to happen. You are incredibly privileged to have been able to even save that kind of money, let alone take a year and live with it.

I got the idea from a guy I met in a hostel in Australia who saved up $10k. He only did restaurant and fishing work in the US. He drank and traveled for a year until he ran out (occasionally taking up restaurant work under the table here and there).

I dated am American in Germany who lived off less than €400 a month (mostly from teaching English) for several years .. although that's kind a bad example because she lost her visa for not having enough work.

Sure my field makes it easier, but it's not necessary. I've met people who were not in high paying fields who could do the same (and honestly if I had been better with my money and lived like them, I could have made it 2 or 3 years on that much). It's really about your priorities.

Not only is the 20k savings a barrier of entry for most people, but this type of advice comes with massive assumptions about one's own life.

Good luck doing this if you're in a committed relationship. Good luck doing this if you have kids, for example.

For anyone who's put down even basic roots, this is a difficult bit of advice, if not downright unhelpful.

I mentioned the two friends who had the RV life. I meant to add that it helped they had jobs which allowed for remote work. It is a big investment too, as you're essentially buying a house that will go down in value.

If you read my other comment, I mentioned people who did the same thing that were low income too. I'm not saying it's for everyone, but if you can get it to work with your current skills and situation it's possible. You don't need a lot of money, but you do need to adjust your priorities.

And of course if you have family, commitments, etc, there are other ways you can break free. Let's list some other ideas for people. This is just one thing that I did.

Fair enough. I just see posts like this often and, to me at least, they strike me as the "easy" answer. I don't have any good answer for if you are locked into a relationship, kids, etc... That's kinda the life you chose, and you gotta take the good with the bad. I guess?
Yeah those posts irk me too, but this one doesn't for two reasons.

1.) The general problems on this thread seem to be from professionals with good jobs, but feeling unfulfilled, depressed, lonely, ect. Thus it is a possibility for them.

2.) He opens with "this is why I did _____", and only talked about how it helped (and also hurt) HIM, not how EVERYONE should do this. Thanks for the post :)

<quote>most people</quote> Yeah, but for a lot of people on HN, I think 20K in savings would be pretty standard.

Even considering the restrictions of relationship and kids: 30% of my office is still youg-ish, single with over $20k in savings (as far as I can guess).

Not all advice is for everyone, but I think a long, long vacation away from your current tech career, that has left you with some savings, might be a good fit for this forum.

It's harder in a relationship or with kids but not impossible. I travelled for a year with my now-wife and we've done 4-5 week trips since. Recently we took our three young kids (1-6yo) overseas, bought a bus and drove it around for three months. Not everyone can afford it but there are loads of people who can and just stick with the rat race grinding them into the dirt. "Maybe I'll live life when I retire."

Also, in terms of it being unhelpful, I think it's important to find a way to distill it to a scenario which isn't beyond your situation - get away for the week instead of a year, find joys in simple and cheap things, bushwalk with your kids, reduce to four days/week, etc. When someone gives their personal/general advice, it's your choice whether you find something of use there, right?

I have done that twice, the second time was nearly five years in total and I worked part time to sustain myself while doing it. Working part time did allow me to cultivate a better balance of life, but it was predicated on living in developing countries while leveraging my first world name and face to earn comfortably above the local market values.

I really enjoyed the time I spent away, but I do have to acknowledge that the happiness wasn't through the things that bothered being solved, but only making it easier to ignore or distract myself from them. In the end I wasn't finding the meaning that I was looking for, and the draw of family ties and relationships brought me back home.

Yeah, wth is happening with Seattle? It's home to some of the richest people on earth, employment is high and business is booming. But every time I visit the city I always see at least two people on the street who appear to be overdosing. Fortunately EMS is well prepared for this kind of thing, but boy have things changed. It's really hard to watch and I wish I knew what I could do to help.
> I'd rather check out and go and live in a cave on a hill, but all the land and caves have been parcelled off and sold before I was even born.

You and me both brother.

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Sorry to hear that.

I often think about reconciliating tech with people. Going to help climate change related companies. Or solar powered (if that's of any help) ones.

Maybe even doing small apps for associations. At my last job, I saw how the used very limited tools and people have to work with paper listings the old way even though a simple bit of software logic could alleviate a good amount of stress. I think a lot of people are looking for that.

And just yesterday I ran into a german guy who made is own recruiting agency, his clients are helping optimizing energy consumption, plus they aim at open source too. Felt like a great idea to copy.

I can relate; I found myself in a fairly similar place mentally myself a half-year ago. The thing is, you're not alone and it's possible to start making steps towards trying to make a positive difference.

For the intersection of climate change and tech - check out Impact Makers [1] and their Slack community. Plenty of developers, designers, PMs, and data analysts working on various projects and companies across the spectrum of tackling climate change. I'd also recommend looking at and perhaps attending some effective altruism meetups in your city - it's a nice way to meet real people thinking about the same things with similar goals. Lastly I've found the 80,000 Hours website [2] to be a great resource for getting an idea of potential job paths, openings, and resources.

It hasn't been an instant fix but after setting some long-term goals in this space and starting to work towards them I've felt my mental health improve. I hope yours can too!

[1] - https://techimpactmakers.com/

[2] - https://80000hours.org/

> I continue to live, step over people on my way to work, where I sit and help contribute to climate change, feel the guilt of all of it and wanting to change it but without knowing how.

Sorry for being harsh, but please grow up and stop letting other people manipulate you by making you feel guilty about climate, your relative wealth and other things. Focus on making your own life better, leave the current climate change craze (yes, craze) for politics to address.

I don't agree with your individualistic vision. This is the exact kind of mindset that brought us to where we are right now. I can tell you politics won't fix climate change, especially if people start to not care at all...
The whole point of having governments is to address issues that affect large groups of people. Personal crusades, based on distorted perception of issues due to anxiety issues, will never yield useful results.
I agree that governments should be addressing these issues, my initial post was mostly about how they are not doing that, and at the same time actively telling us that everything is great.

It's almost like their own measure of success isn't the happiness and wellbeing of their citizens.

On the cave front, your best bet might be car dwelling on public land. I don't know the options in the UK, but there are opportunities in Australia and loads in the US. In the US you can go camp in the forest or desert away from the chaos and (generally) only have to move every 10-14 days. Depending on the vehicle you have, you can do this with minimal expense and as a full-time lifestyle decision or just when you need to clear your head for a weekend.

It's very liberating being out in a forest or desert, especially without phone signal. Fewer distractions, fewer possessions.

We don't really have the space nor the climate for that in the UK. Some people do it but it's out of desperation rather than anything else. You will get hounded by the authorities as well.
Feel ya man. You wrote exactly how I feel. If you're still in Yorkshire, try to get out on the moors, see the sun rise, look at the sheep. Walk through the forests. It helps me a bit!
I am 'OK' in the sense that I like all of my colleagues and really do enjoy my work as a technical product manager.

What's not 'OK' is that a snake-oil salesman/professional bullshitter who calls himself an 'Agile Consultant' has embedded himself in the organization. He's an all-talk arrogant blowhard with a savior complex centered around rescuing us from 'Waterfall'.

What's not 'OK' in my personal life: I've been having a difficult time attracting and maintaining the interest of intellectually/romantically compatible women in the brutally competitive SF Bay Area dating scene for late 20s/early 30s geeky dudes. That's my fault though... I really need to start working out, eating healthier, whiten teeth, dress better, get a life outside of work, buy a car, and learn how to _have fun_ again.

Well I gotta say, I've worked in Waterfall and now Agile and I couldn't even explain how much better it is. I feel like I can actually do my job now instead of worrying every day about process. You won't know how much better you're going to have it until you switch.

Waterfall is a shackle around your hands and feet keeping you from getting actual work done.

That being said, if you have an Agile consultant who is not able to convince you (because he doesn't sound like a nice person to work with) that sucks, and I hope you can find someone else.

I totally understand Waterfall vs Agile. Story points, grooming, estimates, continuous release, potentially shippable product, etc.

I actually agree with the Scrum Guide [0], so my problem isn't with Agile; it's with this specific Agile Consultant who doesn't seem to "get" that process is often a proxy for talent/trust/respect and is just winging-it/BSing us all.

Imagine Bill Lumbergh from Office Space with a ton of two-day CS[a-Z]+ certifications who has never written a single line of code, designed a relational database, spec'ed out an API, etc. micromanaging every meeting while fundamentally misunderstanding the concepts of "collaboration" and "cross-functional teams." He knows what to talk about but has such a superficial understanding that he doesn't know why it's useful or when to apply concepts. Google 'Cargo Cult Agile'

[0] https://www.scrumguides.org/scrum-guide.html

Well that does suck. I had the opposite experience with Waterfall and Agile.

My previous job (Waterfall) used such a heavy process that I was coding 10% of the time. Which is what I was hired to do. I'm a software engineer. Coding 10% of the time is unacceptable. But everyone working there had been doing that, some of them for 20+ years. It was like a prison sentence.

Luckily I was able to escape and got a fantastic job working at a small game studio that loosely uses Agile. The process is the last thing on my mind, and most days I don't even look at our Jira board. Maybe once or twice a week I look at it.

I hear what you're saying but in my experience, waterfall vs. agile is rarely the core of the issue that the company is trying to solve for when they bring in these consultants to 'fix' things. It just leads to more dissonance.
I got taught waterfall at university and included iterations and being able to go back the way. The only real change with Agile is less specification (not necessarily good) and more frequent iterations (good).

Though as I have said on here before no one can actually agree on what Aglie actually is, so maybe whatever you are doing is working for you, so that's good.

Thanks for sharing. Please take things one step at a time. Rooting for you!
Dating in SF is indeed brutal. I am a gay woman here and have the same challenge. Actually the hardest part is other peoples' flakiness and unwillingness to commit to things. And I'm not even talking long term relationship-level commitment, just, will we see each other again next week?-level commitment.

Anyway - keep working on yourself and what you have control over. With love, it all sucks and hurts until it doesn't.

RE: commitment, is this a generational thing? I live outside of SF and I wonder this. Some of us have settled down sure but there seems to be more than a few of us just kind of floating around.
I recently took a week in the Carolinas and Tennessee. After twenty years in the Bay Area the difference in the presence of young women everywhere was so remarkable that my wife remarked on it and asked if the place was heavily skewed female.

The Bay Area is hell for straight men dating. If I ever ended up single again I would move.

East Coast is much more heavily skewed female than the West Coast. It's something I'm definitely thinking about as I'm having the same issues in LA (though it's better than how I've heard SF is).
Well, the areas we were in weren't actually skewed female. They were just not crazily skewed male.
Thanks for asking. Not really, and it's 100% work-related. I dread coming in to work and it's given me awful anxiety that's turned into occasional passive suicidal ideation. Once I leave work, I feel like a totally different person and all the symptoms disappear.

My boss calls me stupid, incompetent, r*tarded, and "like you have part of your brain missing". He grills me on literally everything I do, like why I'm getting up from my desk or why I'm eating what I brought for lunch. He interrupts everything I say and puts me down in front of other people. He took away benefits he knew I enjoyed, like being able to take college courses for free in unrelated areas like music and ceramics, and he banned me alone from making conversation with my work friends, and moved my desk away from them to his office so he can watch everything I do. I'm underpaid ($40k/year) and therapy sessions are $150 each, so I don't have much saved up to just quit and search for new jobs full-time. He threatens to fire me almost every day. I'm not sure how I'll ever get out, this started about a year ago and I've been applying every day since but haven't found anything. It's hard for me to believe that another job won't be the same thing.

Sorry if that's oversharing, but working here is draining my soul.

edit: thanks for all the support everyone, it means a lot :)

I was in a similar situation. Here are my advice: 1. It's just him. Some people are just a-holes. You need to leave. Not all jobs are like that, not all bosses are like that. Abuse is abuse. 2. When I was in your situation, I focus all of my energy to learning a new skill. It's as if I used all that I hate about this job to motivate myself in learning something new. It worked.

Best of luck

I feel sorry for you. I wish I could help you. Do speak to someone if suicidal thoughts persist. Feel free to DM me.
Start interviewing, I know that this is very often thrown around here and in other communities but absolutely NONE of this behaviour should be acceptable in any kind of professional environment.

You know you are being severely underpaid (I'm assuming you are from the US even though I'm not) so finding a place paying the same or a little better just to get away from this fucking horrible situation is worth every single second of effort.

Thanks. I have a final interview next week at a somewhat boring company, but the pay would be nearly double and I think I'd be much much healthier, so I'll take that if I can get it.
Boring is good. You got enough "excitement" lately.
Hopefully you will find that the people at the "somewhat boring company" are more kind and supportive than what you've been dealing with.
Boring companies still have interesting problems for you to dig in on. As well as that, boring can often mean stability, which can be really good for your mental health.
The way I see it, a bit of time in a slightly more boring workplace, especially with a better manager, could really help to find stability in your life and recover from all the verbal abuse.

I hope you find a job that isn't the same thing, they really do exist! Most of all, I hope it works out for you. Best of luck!

The pay difference doesn't matter one bit. You need to get out of the current job.

If they offer anything over 40k take it! You might even want to consider explaining you want to get out of your current job, and are willing to take less pay. The risk is that it could sound like you don't think you are a good fit.

I hope the interview goes well! Good luck!

This sounds like an awful place to work. Are you a software developer? There have to be a thousand better companies that would love to have you working with them.
(comment deleted)
I could only conceive this behaviour as rational (although still uncivilised) if he wants to fire you and cannot.

In my country this sort of thing is illegal (work harassment).

Listen to this person OP. If your boss really felt a tenth of the things he says about you, he'd fire you and forget about it. Knowing nothing else about you, his treatment alone says you're worth much more than $40k, and I'd bet the house your criminally abusive (seriously, talk to a lawyer, slurs like this aren't kosher even in the US) boss knows this.

I'm sure your HR department would also like to know they have a sadist working for them.

You are working in a TOXIC environment and obviously it's taking its toll. You have to get out, or at least transfer to another team. You wrote that you went to HR and they didn't help with your boss, but perhaps they CAN help moving you to another team. And you wrote that you're applying for other jobs - it can take time, just don't give up!

> It's hard for me to believe that another job won't be the same thing It won't be the same thing, because your current boss won't be there! Sounds like he's abusing you, and most likely your next boss won't behave the same.

Forgive if I missed something but where did the parent mention HR? I ask because I agree with your assesment about the environment they are in and my first thought was to ask "have you talked to anyone in HR?".

Otherwise totally agree, especially the part about not giving up!

My goodness! I'm positive the poster wrote something about talking to HR and they said others complained too but nothing ever changes. Did he edit his post, or am I hallucinating?
Not sure, that's why I asked. :-)

Maybe confused it with another post? I do that a lot around here... And there seems to be a lot of people today in similar situations.

Regardless, as others have mentioned, the environment they are dealing with is wrong and if HR isn't the solution perhaps legal action that others mentioned would be the way to go.

To the parent poster, I hope things get better soon for you. Stay strong and do your best to get out of there as soon as possible!

> It's hard for me to believe that another job won't be the same thing

Most people also are too lazy for this level of sadism. Even if your next boss is a bigger asshole (which sounds completely unbelievable), it'd be more profitable for them to let you work rather than waste all that energy abusing you.

So.. why don't you leave?
> I don't have much saved up to just quit and search for new jobs full-time

> I've been applying every day since but haven't found anything

Is there anyone you can lean on financially or with a place to stay so that you can get yourself out of this extremely toxic situation? I can't imagine that another job would be anywhere near this level of stress. In the meantime I would suggest attending meetups and talking up how you are looking for new opportunities. I have found that applying online is far less effective in finding employment than just showing up and networking.
That is straight up abuse and you should absolutely look for another job.
He is just trying to convince you that you're not worth the raise, and that you wouldn't get a better job somewhere else. He is wrong. Apply everywhere. If you don't have kids or a mortgage, just quit.

I was in a similar situation once. I got lucky because someone in our department, who was much stronger than I was, found a new job as a manager at a different company. Then a year later asked me to come work for him. That does not mean you have to wait to be lucky. Update your resume, don't try to wait until you have some new skill, just update it to wherever you are now, and start applying. Remember to ask for at least 80k.

I'm not sure if your boss is the owner or simply a manager at your work, and I also don't know your location, but to me (not a lawyer) it sounds like you would have legal recourse against this treatment.
> It's hard for me to believe that another job won't be the same thing.

Take a pay cut if you have to, just for a better work environment - even if you have to sell everything and move across the country. Ramen noodles and frozen vegetables are better than PTSD, and you'll find your way to a better paying job that better suits you.

And document these things that are happening. If your boss does any of this through email, save those emails.

Your situation is terrific. If flipping burgers can pay your living expenses, I would recommend to quit as soon as possible and search for a new job. Keep in mind that your life is more precious than everything else, especially a job.
I think you meant to say terrible rather than terrific.
Why don't you switch teams ?
I'm really sorry to hear how hard this is for you. It is not normal for a job to be like this, and you deserve better. Don't give up in your job search, and please take care of yourself. Even if you can find anything else to pay the bills to get away, your sanity is not worth it.
The vast majority of bosses don't emotionally abuse their employees.
A little perspective. $40k/year is about what glassdoor suggests you should make as the manager of a 7-11. A little one.

Don't be afraid of a temporary career change. I've done it twice to save myself from burnout. We get overly attached to a narrative about ourselves as developers and become convinced that we need an unbroken ladder of the latest gee-wiz frameworks and libraries to stay in the game. Outside of FAANG its mostly not true.

But first, start telling that bully no in the most non-confrontational way you can. Take the most unreasonable demand and politely say in response "no I don't think I'm going to do that". You actually have nothing to lose.

Definitely consider making a temporary jump into some undesirable but comparably compensating job while you keep up your job search. Just absolutely make sure to demonstrate through github or something that you are keeping your skills fresh.
I work in FAANG in a senior/tech lead engineering role. I don’t think unbroken ladder of latest gee-whiz frameworks and libraries is even remotely accurate of what developers in these companies care about or need.

If anything, wanting to adopt the latest and “greatest” is usually a sign of an inexperienced engineer.

If you’re at FAANG, especially at a team that is optimizing for throughput or scale, you’ll care more about design trade offs and performance, availability, and resiliency concerns as opposed to the latest framework. If anything, something tried and true that’s been out a long while and vetted out is a lesser risk than something released in the past year or two. In other words, maturity is an important factor (the weight may depend given your other considerations).

Seconded. My FAANG team doesn't use frameworks that would be recognizable outside the company, only internal ones. My interview didn't involve any frameworks, only basic computer science, design, and problem-solving.
The only solution to this is leaving.

Also, remember that HR is there to protect the company, not you.

This is true, but protecting the company may mean doing something about an abusive manager that creates liability for the company.
Dude wtf, fuck that shit. I'd rather be unemployed than putting up with that shit
You would sooner find me living in a tent or teaching English for a pittance than putting up with this.
Could you be persuaded into defending yourself every time he lashes out? That would fix both your psychology and hopefully his, too. You see, he is abusive because his life is miserable. Make it a hobby to give him a hard time by defending yourself and your work and the value you generate. Because if you don't value yourself, nobody has to.
That's work place bullying. Is there some sort of complaint you can make to someone or some external organisation? Start applying elsewhere but also start making a diary of the things he said to you and when - might be handy if you wanted to go the legal route.
I had a scary similar situation. I continued to search for a new position and after four months, I was able to find something that was a much better fit.
You're pretty clearly in an abuse situation. Important: the abuse is the reason you haven't found another job. Because 1) you can't put your best foot forward when you're under attack constantly, and 2) I'd wager you don't come off as really wanting the jobs you're applying for because as you said, you think they'll be like this one. None of this is a coincidence by the way; an abuser needs an otherwise rational and free-thinking adult to decide to stay there and take the abuse, despite the fact that it's abuse and said adult can easily tell it quite obviously sucks and is intolerable and they should leave immediately. How would one accomplish this feat of making someone think the exact opposite of what they know is right? By underhandedly making you believe that you're always wrong (or doubt that you're right), and that you're worthless and nobody else would want you, and that losing this job would be the worst thing in the world, and a variety of other things. Oh and that all jobs are like this. Yes I'm asking/accusing/wondering aloud whether that idea didn't somehow come from him too. Only because it so nicely dovetails with the goal of making you stay. Only you know the answer though, so consider where you got the idea. And by the way, let me reassure you, most jobs are NOT like this one. Most people are normal, kind, and supportive. The great irony is that the thing he threatens you with is precisely the BEST outcome - to leave this shit situation. In my state (yours may vary) if he fires you, or even if you quit, you can apply for unemployment, and there will be a phone hearing, at which you can make the case for managerial incompetence, i.e. that he not only fired you without cause, he also abused you, has a history of same (document it), endangered your health (stress, weight gain?) etc. such that you had to quit. It would be the truth.

Anyway, I repeat, the abuse is what's stopping you from getting another job. The longer you stay (and a year is already an eternity in this kind of situation) the worse it will get. You are in a FUCKING EMERGENCY. It's not "save up money until I can afford to quit," it's "quit now[0] because I can't afford NOT to quit." Worry later about paying rent. People break leases all the time without repercussions. Again your state landlord-tenant law may vary. Do you have any supportive family or friends you can stay with? You should let them know what happened, move in with them and start healing from this, and returning to normal. And actively challenging and verifying everything you "learned" at this job.

What I'm advising might be extreme. There will be problems to overcome if you do it. But at least you won't have to overcome them with that monkey on your back. I'll monitor this thread in case you want to talk.

[0] Edit: Or make him fire you.

I don't know much about your specific employment situation, but your boss is abusing you emotionally. What they're doing might possibly be illegal in some US states actually.

Make no mistake. The negative things that your boss is saying about you are almost certainly untrue.

Your boss has no right to say those things to you or to target you like that. In most situations, I would say talk to your boss's boss or HR, but it seems like the company you work for would really be of no help if they already let it get this bad.

Unfortunately, I don't know of any solid solutions. If I were you, I would look into unemployment compensation laws in your area and see if you could get unemployment benefits because you quit your job due to emotional distress.

If I were in your situation, I would quit the next time I walked into work.

One thing you can consider (in the US): quit and file for unemployment benefits - it's a hostile work environment, so youre entitled to this. That would give you some cushion while searching for a new job.
Googled "can you quit and file for unemployment".

To qualify for unemployment, you must be out of work through no fault of your own. If you quit your job voluntarily, without good cause, you won't be eligible for unemployment benefits. However, if you are forced out and/or have good cause to quit, you may still be eligible for benefits, depending on the circumstances.

https://www.nolo.com/legal-encyclopedia/unemployment-benefit...

I was fired and filed for unemployment and reported that it was a hostile environment. The benefits were quickly approved and no questions were asked beyond what the form asked for.
I can second this. If OP wrote what he wrote here in the unemployment application I'm nearly certain he would get it. Worst case he may have a wait a few weeks (8 where I live I believe) before the benefits kick in.
ah well, that thread has been made for this.

how is he behaving with others ? the same ?

is it a large company with possibility to change team so to avoid this dude ?

If I may, after long illness I thought I'd work simple min-wage jobs to get back into active life. Few things hit me: you get around the same amount of shit there. Bad bosses, bad colleagues. Imperfect working conditions. The difference is, even underpaid, you get more money.

Maybe that will help you swallow the bitter pill for a little while.

Best of luck

Quit. Today. This guy is sick-- mentally and emotionally ill --and you need to cut him out of your life and never have anything to do with him again.

This is way more important than that paycheck.

You'll be fine, one way or another. This isn't really about your boss, it's about you and your self-respect and fear of change and stuff like that. (I'm not going to try to psychoanalyze you from across the internet but this much is clear from what you wrote.)

Also, fire your therapist, as you are clearly getting ripped off there.

Buy an old-school audio recorder, with voice-activation. Record everything your boss says to you or about you. Save and back up any e-mails or written notes. Speak with your co-worker peers about the boss's behavior.

Take your documentation to your therapist. Or to an employment lawyer that offers free or affordable initial consultations.

Do not stop applying for jobs with different companies.

I wouldn't go to HR. They work for the company, not for you. If they were doing their jobs effectively, you would not be suffering this abuse in the first place.

Lots of people already said it, but here it goes: Hang in there buddy, get out of that place. Seriously. Not every boss is like that. Trust us.
> My boss calls me stupid, incompetent, r*tarded, and "like you have part of your brain missing". He grills me on literally everything I do, like why I'm getting up from my desk or why I'm eating what I brought for lunch.

yeah... that's not normal even a little bit. look for a new job. i have a hard time that any company that allows that kind of behavior is any better in any other department so get out ASAP!

Hi theanine. You are worth it to not experience any of that ever again. It will take a while, even after getting out of it, to get back to your real, healthy self. But you will. And after a good while, perhaps you will even look back on this and learn something, giving you even a few more facets.

You can get out of this and you will. Don't accept any mean thing your boss says about you. The opposite is true. If you feel like reaching out, you can find my contact details in my profile. No strings, and I'm not in a position to offer you a job, but if you feel like shooting the shit or having a banter.

Please take care of yourself.

Holy crap you need to get out of there. I think literally any job can be better than that one. There is so much out there, just try hard and take the leap.

I hope you find something soon. Look outside your area for jobs that pay for relocation if you have been having trouble finding jobs in your area, or look for remote jobs. There are tons of remote jobs right now, it's a huge industry that a lot of people don't consider.

P.S. - GO TO HR, THEY CAN HELP. Your boss should be fired tomorrow for that bullshit.

No, I'm really not okay. My current job is insanely unfulfilling, but I need to keep up appearances so I don't go bankrupt. I am saddled with a lot of debt, some of it stupid decisions, some of it valid, all of it soul crushing.

I moved to a new city for my current job with a referral from a friend. But I have struggled to make meaningful relationships here in the last year. This is also impacting my career as while there are a lot of jobs here, I have none of the networking.

Trying to work on a SaaS product I intend to launch, but I keep getting paralyzed by the scale of it all. I end up spending most of my time alone in my apartment.

What city did you move to? I’m curious. I’ve moved between a few over the years and feel that the culture of some cities makes it harder to make friends than others.
To be blunt, my life is great on the surface. I am the cause of my own issues, usually, because I am very unfilled, depressed, etc.

You're not alone.

I have learned that single-person businesses often fail because we lack support and accountability. Consider finding someone to work with you. It might become a strong bond. Try meetup.com and "ProgrammingPals" on reddit.

Good luck.

State the city and someone might "volunteer" to take you out. You could go to tech meetups together; in general, it's easier to break ice when you're not alone in the room.
TBH I dont know.

I go to work every day When I'm home I hide into my digital life Work is 24/7/365 I have imposter syndrome, constantly, in everything. I was looking forward to "The book of mormon" for years when i finally got to see it the other night, i had to pretend to laugh. I'm an empty husk. I dont know that I feel anything much anymore.

Damn, The Book of Mormon was one of the funniest musicals I've seen. I hope you're able to find a way out of this.
If somebody asks me this question i know i'm coming across in a very negative way and the best thing to do is to leave, even if i am feeling only a bit tired. Generally my only consolation is that the person asking the question does it so that he can feel good about himself.
How did we even end up here?

As a greybeard, messing with computers has always been fun for me. Yet somehow, slowly the system has morphed it into a way to grind talented people into the ground with impossible deadlines and insane demands - to the point where we need websites like this.

The system can not grind talented people unless they agree to be grinded. At least in democratic countries.
Democratic countries which elect the billionaire star of the apprentice known for firing people as a form of entertainment. Plug your brain in.
So naive, I hope you keep that spirit with you as long as you can! The 9-5 grind sucks A LOT of people up and if you can escape it, more power to you.

But take one look at the traffic jams in LA and you'll see a much different story. All of those people had dreams, I'm sure a good amount of them never predicted they'd be stuck in a job they hate but there they are, wasting their lives away in a car that's sitting there polluting the environment on their way to a job that they hate.

> the system has morphed it into a way to grind talented people into the ground with impossible deadlines and insane demands

My experience with computers has been the same. That and music. I make it a major point to watch for flags of that kind of environment with any company I speak to.

I'm a realist and not every day can be the most fun ever—sometimes there's a bit of a grind—but it shouldn't be the default status. I would lose too much if they stopped being fun. I've had it happen once before and it took several years to find that fun feeling again. Life's too short for that.

I think as a society and an economy, we need a more holistic view of wealth and profit. Obviously a company where everyone just focuses on having fun and forgets about making money isn’t going to do well, but on the other hand, is a company that makes billions but where everyone is stressed and miserable really doing well either? It’s profitable in monetary terms, but not in ‘real’ terms if we include wellbeing and quality of life when measuring outputs.

The impact of a product on its users is also important—does it have a positive or negative impact on their wellbeing?

A business that creates negative happiness should be viewed just like one that creates negative cashflow.

I agree. The implications would be maybe that well-being wouldn't need to be so entwined with the model of our current fiscal economy if it came to which should win out (I mean in the tone of Star Trek's lack of traditional money).

I'd also prefer less "product" worship—but that's probably more personal, and a different sub-topic.

> That and music

Given the subject matter and I happened to be listening to Avicii at the time, there was a particular resonance.

Haha nice. I've always come at it more from the analog side, myself. We all still get there, though.
Guess it depends on how grey. If you saw garage tinkering turn into a new industry, it was probably fantastic. If you came up in the already industrialized times, a job's a job, right?

From my perspective I'd say that programmers, in general, have it pretty good, as jobs go.

That doesn't mean a programmer is going to be happy. You just might not be happier doing anything else, either, and you might even dislike it more. Imagine punching a clock, which is practically unheard of in the western software industry...

It's been good to me (my first home computer was a Z80 with 768 bytes of RAM, my first pro job was to go onsite and sort a blown bulb in a paper tape reader - that should say how grey :) ).

Punching in and out isn't so bad (I've done it), it's probably gone out of fashion because then people would get paid for all the hours they work :)

What seems wrong nowadays is how exploited workers are (and not just programmers).

> If you saw garage tinkering turn into a new industry, it was probably fantastic.

Probably, probably not. Maybe you know people who went on to became multibillionaires, whereas you're still tinkering and broke. I feel like I missed so, so many boats, and am in no position to catch the next one even if I could recognise it.

All for profit business evolves that way. Doctors are working 20 hour shifts. Lawyers get 4 hours of sleep a night during discovery. Service workers get 3+ jobs to keep a roof over their head.

There is absolutely nothing about the incentives structure of for profit corporate business to care at all about the people actually doing the work, and in isolation they will do everything they can to eek every drop of productivity out of their employees they can.

Traditionally when switching jobs was less common employers would care more to maximize long term productivity over the short by not overworking people into mental illness but in todays regular turnover culture there is no long term incentives to bother with - put your employees to the grindstone and bleed them dry, then discard them for some new starry eyed ignorant youth.

Its the duty of society via collective bargaining (unions) or collective action (law) to reign in the predatory behavior of the profit motive but in the US (and thus most of the world due to US economic imperialism) that hasn't been happening or has been crippled for decades.

> Yet somehow, slowly the system has morphed it into a way to grind talented people into the ground with impossible deadlines and insane demands - to the point where we need websites like this

What is old is new again...

> Still more significant, authority over the freewheeling brotherhood of programmers is slipping into the paws of administrators and managers -- who try to make the work of the programmers planned, measurable, uniform, and faceless. [0]

[0]: http://www.softpanorama.org/Articles/Ershov/aesthetics_and_t...

No, I'm not. Family health issues.
Stay strong friend. I've been there, and it is a true challenge in strength to still take care of yourself, take care of work, and take care of your family. You can do it though, you have to find an inner strength you (may) not have needed before.