He's right - that phrase evokes what he means better than many alternatives.
But this feels like an article where you get all the useful info in the title. The rest is just a rant about the modern internet being bad for your brain.
I dunno, I love hating modern thing as much as the next guy, but this is just people being hyper sensitive. Your average 80s action comedy quips the same as any Marvel film.
Humanity was fracking dopamine from art by first painting on cave walls, then oil on canvas, and eventually we got cinematography and video games. Author sounds like a luddite. Feel free to paint on cave walls. Nothing's happening to real strawberries either.
"All fixed, fast-frozen relations, with their train of ancient and venerable prejudices and opinions, are swept away, all new-formed ones become antiquated before they can ossify. All that is solid melts into air, all that is holy is profaned, and man is at last compelled to face with sober senses, his real conditions of life, and his relations with his kind."
A deeper dive would go into why this seems to be such a quintessentially American pursuit.
I'd speculate perhaps something to do with capitalism, and also maybe a culture made out of people coming together from other cultures was more able to throw out "baggage"(ie context) and distil pure experiences.
I've been maintaining a log of myself, instead of dopamine franking, I call this 'seeker behavior.' Frankly, adding a name to it is helping me avoid the high and letting me enjoy things more as time goes by, try it out!
This dopamine phracking reminds me of neal stephenson's "snow crash".
"[.] a counter-virus (known as the nam-shub of Enki), which, when delivered, stopped the Sumerian language from being processed by the brain and led to the development of other, less literal languages, giving birth to the Babel myth. L. Bob Rife had been collecting Sumerian artifacts and developed the drug Snow Crash to make the public vulnerable to new forms of me, which he would control."
This article has an odd juxtaposition between the complaints about apps and commodified content, and the author’s affinity for the very same content.
Right after complaining about the reductive concentration of content, outrage, and popular opinions for mass consumption, they link to a YouTube creator and advise us to go watch the videos. The topic is a reductive description of drug use that blames the bad part on evil capitalists, which is a popular opinion but hardly consistent with history.
They mention deleting apps that lead them to dopamine hits and trigger their outrage, but throughout the article they come back to Discord at where their anger at dopamine fracking was fomented.
I feel like I see this a lot lately where someone is partially aware of their own problems with self-regulation of content and app consumption, but they have a big blind spot for their biggest attention sinks. The common example is the person who proudly tells me they’re “not on social media” because they uninstalled Instagram but they spend 8 hours a day between Discord, Reddit, and gaming with some friends.
Few people I've talked to have had a stable "Why are you here and what is your purpose", and of course you can't even ask this of people who aren't super close to you.
But without that it seems like most people optimize for some form of wireheading https://en.wikipedia.org/wiki/Wirehead_(science_fiction) through any means possible. I genuinely believe if people could stay home triggering dopamine hits over and over they would. It's as if we read all the philosophers in the world but then went back to the Greek Hedonists.
This has been happening in the real world for far longer. It's basically the experience of many modern cities, or even worse suburbs.
Starbucks / Chipotle / Orange Theory / Target / Generic Brewery / Lime Scooter / Waymo / Subscribe N Save
So much of modern life has been comodified to optimize for things that aren't necessarily what's inline with the users interests and certainly don't do anything for cultural robustness.
That's a trend which has been emerging for a long time. Henry Miller's The Air-Conditioned Nightmare (1945) is an early take, this is a theme of John Steinbeck's Travels With Charley (1962), though Steinbeck was taking pains to avoid the then-brand-new Interstate Highway System. Two decades later, Least Heat Moon's Blue Highways chronicles a similar trip.
Growth of both suburbs (Levittown, 1947, Interstate Highway System (1956), shopping mall (1950s/60s), and fast food franchises (McDonalds, bought out by Ray Kroc in 1961, Kentucky Fried Chicken, now KFC, 1952), greatly accelerated the trend especially in the 1960s and 1970s, aided by mass-market television advertising.
Homogenisation of US culture, shopping mall / strip mall / franchise culture were all pretty well developed by the 1980s / early 1990s. The specific franchises have been changing (Starbucks does date to the early 1970s, but really boomed during the 1990s, Target is similar, most of your other examples are post-2010). I recall complaints of travelling, often well outside the US, only to be faced with the same mix of stores, restaurants, brands, and products one would find within a typical US city or suburb, already by the 1990s.
I'm not saying that this isn't bad. Just that it's been going on for a long time.
I saw an interesting comment from the marketing gent Rory Sutherland. He calls it metric driven isomorphism. In other words, by collecting the same demographic data and redesigning products, all companies in the market tend toward some boring center that addresses the main needs/wants but reduces differentiation.
It's great that someone penned their experience and path towards self-awareness in a way that helps others achieve the same. Or, at least for me, it put words on an uneasy feeling I hadn't yet fully materialized. I too would be saddened if the flattening of our shared human experiences accelerated even more.
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[ 5.3 ms ] story [ 72.0 ms ] threadBut this feels like an article where you get all the useful info in the title. The rest is just a rant about the modern internet being bad for your brain.
I dunno, I love hating modern thing as much as the next guy, but this is just people being hyper sensitive. Your average 80s action comedy quips the same as any Marvel film.
1. Refinement, where things are made super-concentrated and pure
2. Supernormal stimuli, where the effect becomes unnaturally intense
3. How easy it becomes to consume the result
Something like 'dopamine super-refinement'.
https://www.theguardian.com/books/2026/jan/18/how-can-we-def...
I'd speculate perhaps something to do with capitalism, and also maybe a culture made out of people coming together from other cultures was more able to throw out "baggage"(ie context) and distil pure experiences.
We all know a hand full and dome are briefly touched on (emotional triggers). But a list of things to look out for would be nice.
"[.] a counter-virus (known as the nam-shub of Enki), which, when delivered, stopped the Sumerian language from being processed by the brain and led to the development of other, less literal languages, giving birth to the Babel myth. L. Bob Rife had been collecting Sumerian artifacts and developed the drug Snow Crash to make the public vulnerable to new forms of me, which he would control."
-- wikipedia, Snow Crash
Right after complaining about the reductive concentration of content, outrage, and popular opinions for mass consumption, they link to a YouTube creator and advise us to go watch the videos. The topic is a reductive description of drug use that blames the bad part on evil capitalists, which is a popular opinion but hardly consistent with history.
They mention deleting apps that lead them to dopamine hits and trigger their outrage, but throughout the article they come back to Discord at where their anger at dopamine fracking was fomented.
I feel like I see this a lot lately where someone is partially aware of their own problems with self-regulation of content and app consumption, but they have a big blind spot for their biggest attention sinks. The common example is the person who proudly tells me they’re “not on social media” because they uninstalled Instagram but they spend 8 hours a day between Discord, Reddit, and gaming with some friends.
But without that it seems like most people optimize for some form of wireheading https://en.wikipedia.org/wiki/Wirehead_(science_fiction) through any means possible. I genuinely believe if people could stay home triggering dopamine hits over and over they would. It's as if we read all the philosophers in the world but then went back to the Greek Hedonists.
Starbucks / Chipotle / Orange Theory / Target / Generic Brewery / Lime Scooter / Waymo / Subscribe N Save
So much of modern life has been comodified to optimize for things that aren't necessarily what's inline with the users interests and certainly don't do anything for cultural robustness.
Growth of both suburbs (Levittown, 1947, Interstate Highway System (1956), shopping mall (1950s/60s), and fast food franchises (McDonalds, bought out by Ray Kroc in 1961, Kentucky Fried Chicken, now KFC, 1952), greatly accelerated the trend especially in the 1960s and 1970s, aided by mass-market television advertising.
Homogenisation of US culture, shopping mall / strip mall / franchise culture were all pretty well developed by the 1980s / early 1990s. The specific franchises have been changing (Starbucks does date to the early 1970s, but really boomed during the 1990s, Target is similar, most of your other examples are post-2010). I recall complaints of travelling, often well outside the US, only to be faced with the same mix of stores, restaurants, brands, and products one would find within a typical US city or suburb, already by the 1990s.
I'm not saying that this isn't bad. Just that it's been going on for a long time.
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Webarchive works: https://web.archive.org/web/20260608042311/https://igerman.c...
The brutal industrial logic governing culture has been extended by the advancements in technology.
I wonder what kind of horrors await us in the future.
[1] https://en.wikipedia.org/wiki/Culture_industry
This is wrong, obviously.
No ecosystem exists at the depths where fracking is applied.
>Maybe. But it's not a strawberry anymore.
But it allows poor people to actually have some taste of strawberry in their morning meal every day, and not once per year.
That for some reason uses em dashes and writes in a voice that at times I find hard to distinguish from AI.
Man, I'm tired. Are people just lying? Am I just seeing things? Some mystery third option? Is it meta commentary?
Everything is poisoned.
I suppose it feels incorrect regardless of actual AI use, because it's still the LinkedIn thought leader template with relevant current issue.
Which is interesting, because it is so meta.
It has it all. It has the SpongeBob meme for relatability, it has the vague call to action (mindfulness, lmao) at the end. Ugh. Man.